137 Episoade

  1. Ep 138 - Dr Kiltz | Fix The Microbiome: Heal Your Gut In 21 Days (No Supplements)

    Publicat: 18.10.2025

  2. Ep 137 - Dr Bill Campbell | The Protein Trick That Shrinks Belly Fat In Days (How Much You Need)

    Publicat: 11.10.2025

  3. Ep 136 - Louisa Nicola | If You EAT THIS, You Are Protected From Dementia!

    Publicat: 04.10.2025

  4. Ep 135 - Dr Norwitz | I Ate 720 Eggs In 1 Month, Here's What Happened To My CHOLESTEROL

    Publicat: 27.09.2025

  5. Ep 134 - Dr Youn | FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen)

    Publicat: 20.09.2025

  6. Ep 133 - Dr Sherr | Methylene Blue: NEW Supplement To Fix Insulin Resistance

    Publicat: 14.09.2025

  7. Ep 132 - Dr Myhill | FASTEST Way To Repair Gut Health (Without Probiotics)

    Publicat: 30.08.2025

  8. Ep 131 - Sally Norton | Fix Oxalate Dumping: 30 ‘Healthy’ Foods Making You Sick (EAT THIS Instead)

    Publicat: 23.08.2025

  9. Ep 130 - Dr Torres | Fix The Kidneys: The WORST Possible Foods For The Human Body

    Publicat: 16.08.2025

  10. Ep 129 - Dr Kendrick | Eat HIGH FAT for 30 Days: Fix Your Heart (Shocking Effect on LDL Cholesterol)

    Publicat: 09.08.2025

  11. Ep 128 - Mary Ruddick | #1 WORST Food For Human Gut Health (We've RECENTLY Found!)

    Publicat: 02.08.2025

  12. Ep 127 - Ben Azadi | Fix Visceral Fat & Lose Weight FAST (In 14 Days)

    Publicat: 26.07.2025

  13. Ep 126 - Dr Jason Fung | The FASTEST Way To Lose Weight (Calories Don't Work)

    Publicat: 19.07.2025

  14. Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)

    Publicat: 13.07.2025

  15. Ep 124 - Dr Dale Bredesen | Prevent Alzheimer’s & Dementia (Eat HIGH FAT)

    Publicat: 06.07.2025

  16. Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation

    Publicat: 29.06.2025

  17. Ep 122 - Prof Noakes | Stop Eating Carbohydrates (Fix Insulin Resistance)

    Publicat: 14.06.2025

  18. Ep 121 - Dr Eric Berg | Fix Visceral Fat & Lose Weight FAST (61 Proven Tips)

    Publicat: 07.06.2025

  19. Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)

    Publicat: 24.05.2025

  20. Ep 119 - Dr Shawn Baker | Ultimate Carnivore Beginner Guide (EAT THIS)

    Publicat: 10.05.2025

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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/

Visit the podcast's native language site