Chasing Excellence

426 Episoade

1. Quick Set: The 101st Blow

   Publicat: 05.05.2023
2. Handle Hard Better & Return to Center Faster

   Publicat: 02.05.2023
3. Quick Set: The Difference Between Busy and Overwhelmed

   Publicat: 28.04.2023
4. Essential Behaviors to Build Durability, w/ the Starretts

   Publicat: 25.04.2023
5. Quick Set: Take Ultimate Responsibility

   Publicat: 21.04.2023
6. Improve Your Adaptability

   Publicat: 18.04.2023
7. Quick Set: Stimulus → Thought → Emotion → Feeling

   Publicat: 14.04.2023
8. The Three Key Priorities, w/ Jon Gilson

   Publicat: 11.04.2023
9. Quick Set: Here Comes the Health Revolution

   Publicat: 07.04.2023
10. Why We Prioritize the 5 Factors

    Publicat: 04.04.2023
11. Quick Set: Our 3 Nutrition Challenges

    Publicat: 31.03.2023
12. The Problem of Nutrient Deficiency, w/ Chris Kresser

    Publicat: 28.03.2023
13. Quick Set: Dyslexia & the Sweet Spot of Learning

    Publicat: 24.03.2023
14. The 10 Pillars of Trusting the Process

    Publicat: 21.03.2023
15. Ask Yourself These 6 Big Questions

    Publicat: 14.03.2023
16. Calling Yourself Out When Things Aren’t Working, w/ EC Synkowski

    Publicat: 07.03.2023
17. Kick Ass ‘Til You Kick the Bucket, w/ Steven Kotler

    Publicat: 28.02.2023
18. Developing Elite Levels of Skills, Strength, and Stamina

    Publicat: 21.02.2023
19. Daily Actions to Build the Five Factors of Health

    Publicat: 14.02.2023
20. Every Element of Existence is a Gift

    Publicat: 07.02.2023