860 Episoade

  1. #494 – Racing Your Best Ironman

    Publicat: 12.07.2021
  2. #493 – This is YOUR Journey

    Publicat: 09.07.2021
  3. #492 – The Beauty of Bad Days

    Publicat: 07.07.2021
  4. #491 – What Makes Ironman So Hard

    Publicat: 02.07.2021
  5. #490 – Do Uncomfortable Things

    Publicat: 29.06.2021
  6. #489 – Listener Questions - Open water swim workouts, marathons during training, smart trainers, core temp, better cycling

    Publicat: 24.06.2021
  7. #488 – A Healthy Relationship With Training (And Yourself)

    Publicat: 22.06.2021
  8. #487 – Progress Equals Happiness

    Publicat: 18.06.2021
  9. #486 – We Have To Do The Work

    Publicat: 15.06.2021
  10. #485 – Heat, Humidity, Dew Point -- Best Training Practices

    Publicat: 10.06.2021
  11. #484 – How To Not Suck At Swimming #7

    Publicat: 07.06.2021
  12. #483 – Life/Triathlon Balance . . . and Success

    Publicat: 03.06.2021
  13. #482 – Fix Your Weak Links

    Publicat: 01.06.2021
  14. #481 – The Fear of Pain

    Publicat: 28.05.2021
  15. #480 – Ironman 70.3 Chattanooga Recap

    Publicat: 25.05.2021
  16. #479 – Chattanooga 70.3 Course Preview

    Publicat: 19.05.2021
  17. #478 – There's No Such Thing As Always Going Up

    Publicat: 18.05.2021
  18. #477 – Listener Questions - Taper, Improving Speed, Pace vs. Effort, Zone 2, 3, and 4, Balancing Power and Pace, Beating Burnout

    Publicat: 13.05.2021
  19. #476 – Race Strategy and Confidence

    Publicat: 10.05.2021
  20. #475 – Living, Training, and Racing without Fear or Guilt

    Publicat: 06.05.2021

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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