860 Episoade

  1. #474 – Let Go and Enjoy This

    Publicat: 03.05.2021
  2. #473 – Sweet Spots in the Training Cycle

    Publicat: 29.04.2021
  3. #472 – Smart vs. Fast

    Publicat: 26.04.2021
  4. #471 – Happy and Healthy Training

    Publicat: 22.04.2021
  5. #470 – Racing To Your Potential

    Publicat: 19.04.2021
  6. #469 – Your 70.3 Attack Plan

    Publicat: 15.04.2021
  7. #468 – Texas 70.3 Recap

    Publicat: 13.04.2021
  8. #467 – IRONMAN TEXAS 70.3 - Preview

    Publicat: 08.04.2021
  9. #466 – Race Week Mentality – Texas 70.3 Focus

    Publicat: 05.04.2021
  10. #465 – Race Energy is Back

    Publicat: 01.04.2021
  11. #464 – Listener Questions Part 2 – Including The Open Water Swimming Mentality

    Publicat: 29.03.2021
  12. #463 – Listener Questions – Including Everything You Need to Know About Zone 2

    Publicat: 25.03.2021
  13. #462 – Resilient, Smart And Strong

    Publicat: 22.03.2021
  14. #461 – This Isn't Rocket Science

    Publicat: 18.03.2021
  15. #460 – Reconnecting with Race Speed and Emotions

    Publicat: 15.03.2021
  16. #459 – The State of Triathlon (unofficial)

    Publicat: 11.03.2021
  17. #458 – Training with Aches and Pains, Racing By Feel

    Publicat: 08.03.2021
  18. #457 – Are You Ready To Race?

    Publicat: 04.03.2021
  19. #456 – What's Good For Your Soul Today?

    Publicat: 01.03.2021
  20. #455 – Feeling Undertrained?

    Publicat: 25.02.2021

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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