594 Episoade

  1. A Basic Process for Making Difficult Decisions

    Publicat: 23.09.2018
  2. Core Feelings, Defensive Impulses and Resilience

    Publicat: 12.09.2018
  3. The Social Brain and Shaping One's Self to Achieve Acceptance from Others

    Publicat: 05.09.2018
  4. Five ways to Use Attention in Meditation to Reduce Agitation & Build Distress Tolerance

    Publicat: 29.08.2018
  5. What Hides Behind the Curtain

    Publicat: 22.08.2018
  6. Addiction. Attachment. Dharma. Recovery.

    Publicat: 15.08.2018
  7. Live in Berlin, August 9 2018

    Publicat: 12.08.2018
  8. the repair of emotional wounds and core shame in meditation practice

    Publicat: 01.08.2018
  9. The Fear of Insignificance, Transcendence and the final process in Buddhism, Atammayata

    Publicat: 25.07.2018
  10. The Whys & Hows of Setting Boundaries with Foolish People

    Publicat: 12.07.2018
  11. Defining Depression and Alleviating the Intrusive Thoughts That Trigger Relapses

    Publicat: 12.07.2018
  12. Each of us is a crowd: Defensive Sub-Personalities and the Wounded Child

    Publicat: 05.07.2018
  13. UNDERSTANDING THE DECENTRALIZED SELF AND HOW ONE CAN INTEGRATE IMPULSES INTO AN ADAPTABLE PSYCHE

    Publicat: 28.06.2018
  14. Standing Up to Bullies Without Freezing: Using Spiritual Tools to Protect Ourselves

    Publicat: 20.06.2018
  15. Invitation to a Spacious and Open Mind

    Publicat: 14.06.2018
  16. NO BIG IDEA - Don't Believe the Hype

    Publicat: 07.06.2018
  17. Sometimes All You Need Is a New Perspective (or A Different View)

    Publicat: 30.05.2018
  18. Mending Important Relationships with Mindful and Mirroring Dialogue Strategies

    Publicat: 23.05.2018
  19. Talk on Core Shame and Low Self-Esteem, With Inner Child Meditation Exploring How to Ease Old Emotional Wounds

    Publicat: 16.05.2018
  20. Understanding and Treating Anxiety

    Publicat: 09.05.2018

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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