Dharmapunx NYC

594 Episoade

1. How to Use Attention to Regulate Emotions

   Publicat: 10.08.2017
2. Overcoming Obstacles and Fear By Developing Stress Tolerance

   Publicat: 28.07.2017
3. learning from anger & resentments (with meditation)

   Publicat: 19.07.2017
4. Talks at Garrison Institute: How do I know Who I am When I'm Not Even Supposed to Ask?

   Publicat: 16.07.2017
5. Talks at Garrison Institute: Unearthing the Mind's Hidden beliefs

   Publicat: 15.07.2017
6. Talks at Garrison Institute: Orchestrating the Mind

   Publicat: 15.07.2017
7. Talks at Garrison Institute: Techniques for Quieting the Mind

   Publicat: 15.07.2017
8. Pessimism & Cynicism & Nihilism vs. Buddhism

   Publicat: 11.07.2017
9. How Awareness of the Body Helps Us Improve Our Social & Interpersonal Experience

   Publicat: 04.07.2017
10. Attaining the Spiritual in a Material World

    Publicat: 28.06.2017
11. Talk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR)

    Publicat: 21.06.2017
12. The Hidden Message of Depression

    Publicat: 21.06.2017
13. Building Confidence: Dharma Talk followed by Meditation

    Publicat: 14.06.2017
14. Meditation: confidence building with somatic awareness & inner child practice

    Publicat: 14.06.2017
15. Learning From Life: How & When to Transform Experience into Insight

    Publicat: 07.06.2017
16. Inducing Positivity Meditation (30 minutes)

    Publicat: 31.05.2017
17. Inducing Positivity to Flourish in Life

    Publicat: 31.05.2017
18. Meditation for Working with Trauma & Painful Memories (with Introduction)

    Publicat: 24.05.2017
19. Addressing Trauma (With Overview of Trauma, Treatment Modalities & Meditation)

    Publicat: 24.05.2017
20. How Awareness of Moods & Mind States Helps Us Survive in the World

    Publicat: 17.05.2017