Digital Barbell Podcast
A podcast by Jonathan & Blakley Fletcher - Joi
438 Episoade
-
378 - 7 Training Goals To Tackle Before 2025
Publicat: 12.09.2024 -
377 - 5 MUST HAVE Workout Elements
Publicat: 09.09.2024 -
376 - 20 Rapid Fire Common Fitness Questions
Publicat: 05.09.2024 -
375 - Should You Be Sore After Your Workouts?
Publicat: 02.09.2024 -
374 - Deloads, Coming Back From Being Sick, & The High Price of Personal Trainers
Publicat: 29.08.2024 -
373 - 10 Things You'll Never Hear A Fit Person Say
Publicat: 26.08.2024 -
372 - Everything You Need To Know About Deadlifts
Publicat: 22.08.2024 -
371 - Is It Safe To Take 2 Scoops Of Pre-Workout?
Publicat: 19.08.2024 -
370 - Brad Jensen - From Addict to Entrepreneur
Publicat: 15.08.2024 -
369 - Does Mushroom Coffee Live Up To The Hype?
Publicat: 12.08.2024 -
368 - Lifting on Poor Sleep, Improving Flexibility, Tempo Reps, How Long Do You Build Muscle After a Workout?
Publicat: 08.08.2024 -
367 - 25lbs Down & Thriving In Her Digital Barbell Era - Lucy's Story
Publicat: 05.08.2024 -
366 - 10 Tips To Lose Fat, Build Muscle, & Fall In Love With Fitness
Publicat: 01.08.2024 -
365 - Collagen Protein - Miracle or Scam?
Publicat: 29.07.2024 -
364 - 5 Keys To Success In 5 Years of DB That You Can Use In Your Fitness Journey
Publicat: 25.07.2024 -
363 - 70lbs Down & Using Her Fitness For Adventure - Kristen's Story
Publicat: 22.07.2024 -
362 - 5 Tricks Blakley Used To Lose Weight Without Dieting
Publicat: 18.07.2024 -
361 - Fasted Cardio Better For Fat Loss?
Publicat: 15.07.2024 -
360 - How To Maintain Muscle & Metabolism On Weight Loss Drugs
Publicat: 11.07.2024 -
359 - How To Stop Counting Calories Without Regaining The Weight
Publicat: 08.07.2024
Helping busy people get strong, lean, & feel amazing with simple, effective plans. Personalized coaching | 💻 100% online Your Options To Train With Us: www.digitalbarbell.com/options
