Do The Work

84 Episoade

1. 64: Avoidant attachment, how it shows up in dating and understanding why Avoidants retreat with Ken Reid!

   Publicat: 12.03.2024
2. 63: Compatibility VS the spark and the difference between the ‘ick’ and standards!

   Publicat: 08.03.2024
3. 62: Love/social media addiction and what’s happening in the brain during rejection with Neuropsychotherapist Britt Frank!

   Publicat: 01.03.2024
4. 61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera!

   Publicat: 23.02.2024
5. 60: Expectations in dating and how to clearly communicate and navigate uncertainty!

   Publicat: 16.02.2024
6. 59: How to flirt, approach people in public, and build your confidence in dating with flirt coach Benjamin Camras!

   Publicat: 13.02.2024
7. 58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!

   Publicat: 09.02.2024
8. 57: The importance of inner child work and how childhood issues seep into your dating life with therapist Sarah Ann LaFleur!

   Publicat: 02.02.2024
9. 56: Timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup!

   Publicat: 26.01.2024
10. 55: Inside the mind of a Narcissist- NPD, gaslighting, types of narcissist, and their cycle of abuse with Dr Jaime Zuckerman!

    Publicat: 19.01.2024
11. 54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez!

    Publicat: 16.01.2024
12. 53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!

    Publicat: 12.01.2024
13. 52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!

    Publicat: 05.01.2024
14. 51: Letting go, why 'matching energy' is a waste, detaching and year end recap!

    Publicat: 29.12.2023
15. 50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegel!

    Publicat: 22.12.2023
16. 49: Cheating, the mind of a cheater and debunking 'once a cheater always a cheater' with The Angry Therapist John Kim!

    Publicat: 15.12.2023
17. 48: Healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist with Helen Zohar!

    Publicat: 08.12.2023
18. 47: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!!

    Publicat: 01.12.2023
19. 46: Stepping into your power and how to show up for yourself and your partner in dating!

    Publicat: 24.11.2023
20. 45: From Fboy to securely attached, debunking ‘if he wanted to he would,' ‘ sleeping with them will ruin things’ and more with Eli Vazquez!

    Publicat: 17.11.2023