Do You F*cking Mind?

688 Episoade

1. 288. The Neuroscience of Sleep Cycles & the Benefits of Napping

   Publicat: 14.01.2024
2. 287. Being Better: Do these 4 things for 30 days and watch your life change

   Publicat: 13.01.2024
3. 286. Being Better: Reframing how you see discipline is going to set you up for life

   Publicat: 12.01.2024
4. 285. Being Better: The science of sleep and how it's gunna change your 2024

   Publicat: 11.01.2024
5. 284. Being Better: Boundaries vs Controlling Behaviour: How to tell the difference and thrive

   Publicat: 10.01.2024
6. 283. Being Better: Finding Your Purpose for 2024

   Publicat: 09.01.2024
7. 282. Being Better: Imposter Syndrome be GONE

   Publicat: 08.01.2024
8. 281. Being Better: Ambition - What it is, how to get more of it, and why it'll change your life

   Publicat: 07.01.2024
9. 280. Being Better: How to form a habit that STICKS!

   Publicat: 06.01.2024
10. 279. Being Better: Heartbreak 101 - Breakups, letdowns, and moving on

    Publicat: 05.01.2024
11. 278. Being Better: Letting go of regret and moving on

    Publicat: 04.01.2024
12. 277. Being Better: How to keep a promise to yourself

    Publicat: 03.01.2024
13. 276. Being Better: Soft Action, Bold Action and the secret to getting stuff done

    Publicat: 02.01.2024
14. 275. Being Better: Nailing Your New Year's Resolutions

    Publicat: 01.01.2024
15. 274. Being Better: Understanding your hangover and how to reduce its impact

    Publicat: 31.12.2023
16. 273. How to date like a bada$$ and love being single

    Publicat: 28.12.2023
17. 272. A meditation for the chaos of Christmas

    Publicat: 24.12.2023
18. 271. Best of The Brain: Top 3 Brain Facts as Voted by You!!!

    Publicat: 21.12.2023
19. 270. Self inconsistency, self conflict and finding your authentic self

    Publicat: 17.12.2023
20. 269. Imposter Syndrome and The Psychology of Your 20s with Jemma Sbeg

    Publicat: 14.12.2023