Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
689 Episoade
-
149. 6 Steps to controlling your anger
Publicat: 21.02.2023 -
148. This is why you need to stop explaining yourself
Publicat: 21.02.2023 -
147. Do these 7 things to increase your self confidence
Publicat: 21.02.2023 -
146. How to tap into your levels of awareness to improve at anything
Publicat: 21.02.2023 -
145. This is why people keep letting you down, and what to do about it.
Publicat: 21.02.2023 -
144. Stop searching in others what is already within you
Publicat: 21.02.2023 -
143. Why independence will increase self love
Publicat: 21.02.2023 -
142. Are you setting the bar too low?
Publicat: 21.02.2023 -
141. Do this for 30 days, and see what happens for you
Publicat: 21.02.2023 -
140. Be gone insecurities! Cut the dead weight
Publicat: 21.02.2023 -
139. Cut the ties to your old self (you dont need it)
Publicat: 21.02.2023 -
138. You have the power to transform your life through thought - Tayla Clement
Publicat: 21.02.2023 -
137. Your pain and discomfort is your ticket to the life you want
Publicat: 21.02.2023 -
136. Understanding brain waves to increase productivity and focus
Publicat: 21.02.2023 -
135. Are you in a possessive relationship? Here are some hints...
Publicat: 21.02.2023 -
134. Breakup hacks and juicy stories (for friendships and partners)
Publicat: 21.02.2023 -
133. Powerlessness - how to turn that sh*t around
Publicat: 21.02.2023 -
132. Top 7 Tips to increase your self Belief
Publicat: 21.02.2023 -
131. Maximise your potential and have no regrets
Publicat: 21.02.2023 -
130. 10 ways of dealing with conflict after a fight (and how to repair)
Publicat: 21.02.2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .