Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
689 Episoade
-
129. Confidence to change jobs and take that leap of faith
Publicat: 21.02.2023 -
128. Your identity after having children, and what happens in the BRAIN - Interview with Lorena
Publicat: 21.02.2023 -
127. Why am I still SO heartbroken? 6 Heartbreak Hacks
Publicat: 21.02.2023 -
126. Loss aversion and why that makes us lose more
Publicat: 21.02.2023 -
125. Learn how to read people in dating (Situationships)
Publicat: 21.02.2023 -
124. Ambition - What is it and how to increase it.
Publicat: 21.02.2023 -
123. Imposter syndrome be GONE!!
Publicat: 21.02.2023 -
122. Self Love - Working on your Self Efficacy
Publicat: 21.02.2023 -
121. Happiness - How to create lasting change
Publicat: 21.02.2023 -
120. Ask yourself these 8 things every morning
Publicat: 21.02.2023 -
119. The mindset of a Serial Killer
Publicat: 21.02.2023 -
118. Walking away when people think the worst of you
Publicat: 21.02.2023 -
117. Should I stay or should I leave? 7 questions to ask yourself
Publicat: 21.02.2023 -
116. Introverts and extroverts - Which one are you, and what does it mean?
Publicat: 21.02.2023 -
115. How to become more self assured
Publicat: 21.02.2023 -
114. How to get out of your own way
Publicat: 21.02.2023 -
113. The four communication styles
Publicat: 21.02.2023 -
112. How to become more assertive in all areas
Publicat: 21.02.2023 -
111. Should we get rid of girl code?
Publicat: 21.02.2023 -
110. Body image, self image and self love with the Bodzilla (aka April)
Publicat: 21.02.2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .