Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
689 Episoade
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70. Science of Sleep, and its effects on weight gain, mood disorders and memory.
Publicat: 26.08.2021 -
69. Forgivness, and what do to when you struggle to forgive
Publicat: 22.08.2021 -
68. Science Deep Dive - Serotonin, Tryptophan, and ways you can treat depression
Publicat: 18.08.2021 -
67. Dealing with Unsolicited Comments Pt 2.
Publicat: 15.08.2021 -
66. Top 4 Discipline Hacks and More Brain Science!
Publicat: 08.08.2021 -
65. Imagine if the only person you had to impress was yourself
Publicat: 01.08.2021 -
64. Advice with Alexis - Listener Stories pt. 3
Publicat: 25.07.2021 -
63. What else are you doing with your time?
Publicat: 18.07.2021 -
62. Friendship conflicts and how to come back from it
Publicat: 11.07.2021 -
61. Win or Learn - How to create more success for yourself
Publicat: 04.07.2021 -
60. Feeling Stagnant? (Lockdown Edition)
Publicat: 27.06.2021 -
59. Confidence - Identifying Yo
Publicat: 21.06.2021 -
58. How to Argue Better - Understanding Confirmation Bias
Publicat: 13.06.2021 -
57. Shit Happens (Literally), And Toxic Relationships with my Cousin Giselle
Publicat: 06.06.2021 -
56. Commitment Phobia - what can you do?
Publicat: 30.05.2021 -
55. Overcoming Challenges with Lucy Nikki
Publicat: 23.05.2021 -
54. Advice with Alexis - Listener Stories
Publicat: 16.05.2021 -
53. How to Expand in Life - Soft Action vs Bold Action
Publicat: 08.05.2021 -
52. How to set boundaries so you can live your truth
Publicat: 01.05.2021 -
51.Expanding Your Self Brand and Network (and ) with Ryan aka DJ Harpoon
Publicat: 24.04.2021
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .