Effortless Mindfulness with Loch Kelly
A podcast by Loch Kelly

Categories:
35 Episoade
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Nondual Presence: The Unity of Emptiness and Bliss
Publicat: 25.02.2025 -
The Stages of Mindfulness: Beyond the Meditator to Living from Effortless Mindfulness
Publicat: 29.01.2025 -
IFS and Effortless Mindfulness (EM+IFS): Support for Waking Up and Healing Up
Publicat: 18.12.2024 -
Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness
Publicat: 20.11.2024 -
What Are the Obstacles to Awakening?
Publicat: 23.10.2024 -
The Science of Presence with Dan Siegel
Publicat: 23.09.2024 -
An Introduction to the Five Levels of Mind
Publicat: 28.08.2024 -
Awakening Through Grief with Mirabai Starr
Publicat: 24.07.2024 -
Living From Awakening: Adyashanti Part II
Publicat: 19.06.2024 -
Realizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan
Publicat: 22.05.2024 -
Self-Actualization with Dr. Scott Barry Kaufman
Publicat: 24.04.2024 -
Living From Awakening: Adyashanti Part I
Publicat: 27.03.2024 -
Radical Acceptance: Tara Brach & Loch Kelly: Part II
Publicat: 28.02.2024 -
Mindful Self-Compassion with Kristin Neff & Loch Kelly
Publicat: 31.01.2024 -
Relational Mindfulness with Terry Real and Loch Kelly
Publicat: 17.01.2024 -
Dancing Emptiness with Mukti & Loch
Publicat: 20.12.2023 -
Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly
Publicat: 06.12.2023 -
Radical Acceptance: Tara Brach & Loch Kelly: Part I
Publicat: 22.11.2023 -
Nondual Mindfulness: Sam Harris & Loch Kelly
Publicat: 08.11.2023 -
Embodied Awakening with Judith Blackstone
Publicat: 25.10.2023
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/