Effortless Mindfulness with Loch Kelly

A podcast by Loch Kelly

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35 Episoade

  1. Healing Trauma with Gabor Mate

    Publicat: 13.09.2023
  2. Being Love

    Publicat: 23.08.2023
  3. Experiencing Emotional Liberation

    Publicat: 25.07.2023
  4. The Neuroscience of Awakening with Dr. David Vago

    Publicat: 31.05.2023
  5. A Mindful Glimpse for Awakening

    Publicat: 02.05.2023
  6. Why the Now Isn't the Present Moment with Physicist Piet Hut

    Publicat: 05.04.2023
  7. Standard Mindfulness and Effortless Mindfulness - What's the Difference?

    Publicat: 01.03.2023
  8. Overcoming Addiction with Valerie (Vimalasara) Mason-John

    Publicat: 08.02.2023
  9. The Power of How... To Awaken

    Publicat: 13.01.2023
  10. Anam Thubten: A Modern Approach to Ancient Teachings

    Publicat: 29.12.2022
  11. Experiencing Awake Consciousness: Always Already Here

    Publicat: 08.12.2022
  12. Awakening as Our Next Natural Stage of Growth

    Publicat: 08.12.2022
  13. Accessing Our Authentic "Self" with Richard Schwartz

    Publicat: 08.12.2022
  14. How Effortless Mindfulness Changed My Life

    Publicat: 08.12.2022
  15. Welcome to Effortless Mindfulness with Loch Kelly

    Publicat: 09.11.2022

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

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