Effortless Mindfulness with Loch Kelly
A podcast by Loch Kelly

Categories:
35 Episoade
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Healing Trauma with Gabor Mate
Publicat: 13.09.2023 -
Being Love
Publicat: 23.08.2023 -
Experiencing Emotional Liberation
Publicat: 25.07.2023 -
The Neuroscience of Awakening with Dr. David Vago
Publicat: 31.05.2023 -
A Mindful Glimpse for Awakening
Publicat: 02.05.2023 -
Why the Now Isn't the Present Moment with Physicist Piet Hut
Publicat: 05.04.2023 -
Standard Mindfulness and Effortless Mindfulness - What's the Difference?
Publicat: 01.03.2023 -
Overcoming Addiction with Valerie (Vimalasara) Mason-John
Publicat: 08.02.2023 -
The Power of How... To Awaken
Publicat: 13.01.2023 -
Anam Thubten: A Modern Approach to Ancient Teachings
Publicat: 29.12.2022 -
Experiencing Awake Consciousness: Always Already Here
Publicat: 08.12.2022 -
Awakening as Our Next Natural Stage of Growth
Publicat: 08.12.2022 -
Accessing Our Authentic "Self" with Richard Schwartz
Publicat: 08.12.2022 -
How Effortless Mindfulness Changed My Life
Publicat: 08.12.2022 -
Welcome to Effortless Mindfulness with Loch Kelly
Publicat: 09.11.2022
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/