ESGfitness

782 Episoade

1. Ep. 207 - Q&A Tinder tales

   Publicat: 11.03.2021
2. Ep. 206 - IWD & Tough truths pt2

   Publicat: 09.03.2021
3. Ep. 205 - Q&A - Flexibility is overrated

   Publicat: 08.03.2021
4. Ep. 204 - The problem(s) with calorie calculators

   Publicat: 07.03.2021
5. Ep. 203 -Q&A: Does the fitness industry cause eating disorders?

   Publicat: 05.03.2021
6. Ep.202 - Q&A: Body types, skin care & Gym intimidation

   Publicat: 04.03.2021
7. Ep. 201 - Tough Truths

   Publicat: 02.03.2021
8. Ep. 200 - Increasing calories

   Publicat: 27.02.2021
9. Ep. 199- An emotional rollercoaster of a Q&A!

   Publicat: 25.02.2021
10. Ep. 198- Post lockdown anxiety

    Publicat: 23.02.2021
11. Ep. 197 - WELCOME TO COMMIT TO 6!

    Publicat: 21.02.2021
12. Ep. 196 - Impatience

    Publicat: 20.02.2021
13. Ep. 195 - The courage to go against societal norms with Emil

    Publicat: 19.02.2021
14. Ep. 194 - Sunk Costs

    Publicat: 17.02.2021
15. Ep. 193 - Q&A - Pride & Vanity

    Publicat: 16.02.2021
16. Ep. 192 - No one does what you do better than you

    Publicat: 13.02.2021
17. Ep. 191 - Hunger regulation & fat loss drugs

    Publicat: 11.02.2021
18. Ep. 190 - Concussion in sport, sitting with feelings

    Publicat: 10.02.2021
19. Ep. 189 - fitness over fatness

    Publicat: 09.02.2021
20. Ep. 188 - Reframing stress

    Publicat: 08.02.2021