596 Episoade

  1. BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593

    Publicat: 07.11.2025

  2. The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592

    Publicat: 05.11.2025

  3. BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591

    Publicat: 31.10.2025

  4. Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590

    Publicat: 29.10.2025

  5. BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589

    Publicat: 23.10.2025

  6. How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588

    Publicat: 21.10.2025

  7. BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587

    Publicat: 16.10.2025

  8. The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586

    Publicat: 14.10.2025

  9. BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585

    Publicat: 09.10.2025

  10. How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584

    Publicat: 07.10.2025

  11. BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

    Publicat: 02.10.2025

  12. How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582

    Publicat: 30.09.2025

  13. BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581

    Publicat: 25.09.2025

  14. How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580

    Publicat: 23.09.2025

  15. BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579

    Publicat: 18.09.2025

  16. The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578

    Publicat: 16.09.2025

  17. BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577

    Publicat: 11.09.2025

  18. How to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum #576

    Publicat: 09.09.2025

  19. BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575

    Publicat: 04.09.2025

  20. How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574

    Publicat: 02.09.2025

1 / 30

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

Visit the podcast's native language site