331 Episoade

  1. Ep #225: Live Coaching in Anchored

    Publicat: 08.06.2023

  2. Ep #224: Receiving and the Trap of Independence

    Publicat: 01.06.2023

  3. Ep #223: Getting Anchored with Ruth Duren

    Publicat: 25.05.2023

  4. Ep #222: When Your Partner is Chronically Dissatisfied

    Publicat: 18.05.2023

  5. Ep #221: Finding Satisfaction from Chronic Dissatisfaction

    Publicat: 11.05.2023

  6. Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk

    Publicat: 04.05.2023

  7. Ep #219: Allowing Life's Ebbs and Flows

    Publicat: 27.04.2023

  8. Ep #218: Somatics and Interdependence

    Publicat: 20.04.2023

  9. Ep #217: You Are Not Your Thoughts

    Publicat: 13.04.2023

  10. Ep #216: Getting Anchored with Lisa Candera

    Publicat: 06.04.2023

  11. Ep #215: Making Intergenerational Change with Genie Albina

    Publicat: 30.03.2023

  12. Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me

    Publicat: 23.03.2023

  13. Ep #213: Your Nervous System and Substances

    Publicat: 16.03.2023

  14. Ep #212: Meditating with Your Eyes Open

    Publicat: 09.03.2023

  15. Ep #211: Belonging and Connection

    Publicat: 02.03.2023

  16. Ep #210: Getting Anchored with Charlene Lam

    Publicat: 23.02.2023

  17. Ep #209: Overcoming Fawning

    Publicat: 16.02.2023

  18. Ep #208: Fawn Response and Healthy Anger

    Publicat: 09.02.2023

  19. Ep #207: Healthy Anger (Part 2)

    Publicat: 02.02.2023

  20. Ep #206: Healthy Anger (Part 1)

    Publicat: 26.01.2023

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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