331 Episoade

  1. Ep #205: Holding On To What Doesn’t Serve Us

    Publicat: 19.01.2023

  2. Ep #204: Getting Anchored: Margot’s Experience

    Publicat: 12.01.2023

  3. Ep #203: Getting Anchored: Inner Child Science

    Publicat: 05.01.2023

  4. Ep #202: The Ritual of New Year’s Resolutions

    Publicat: 29.12.2022

  5. Ep #201: Your Intuition vs. Trauma

    Publicat: 22.12.2022

  6. Ep #200: How to Trust and Reclaim Your Intuition

    Publicat: 15.12.2022

  7. Mega-Super-Awesome 200th Episode Podcast Giveaway!

    Publicat: 09.12.2022

  8. Ep #199: Trauma: What It Is & How It Shapes Our Lives

    Publicat: 08.12.2022

  9. Ep #198: Getting Anchored with Dr. Maylin Gonzalez, OD

    Publicat: 01.12.2022

  10. Ep #197: When You Get Unstuck and Others Don’t Like It

    Publicat: 24.11.2022

  11. Ep #196: Interdependence

    Publicat: 17.11.2022

  12. Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil

    Publicat: 10.11.2022

  13. Ep #194: Getting Anchored: Codependency, Perfectionism and All-or-Nothing Thinking

    Publicat: 03.11.2022

  14. Ep #193: Codependency vs. Interdependence

    Publicat: 27.10.2022

  15. Ep #192: Why Overcoming Codependency is VITAL for Coaches

    Publicat: 20.10.2022

  16. Ep #191: Getting to Neutral

    Publicat: 13.10.2022

  17. Ep #190: We’re All Just Taller Toddlers aka When It’s Not Just Your Thoughts

    Publicat: 06.10.2022

  18. Ep #189: For When Your Brain and Body Say No

    Publicat: 29.09.2022

  19. Ep #188: Stop Taking Things Personally

    Publicat: 22.09.2022

  20. Ep #187: Drama, Drama, Drama

    Publicat: 15.09.2022

7 / 17

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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