Femmi Pod
A podcast by Lydia O'Donnell
129 Episoade
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Ep 129 - How we push through a hard run or race
Publicat: 19.06.2025 -
Ep 128 - After Dark Chats and Training Yaps
Publicat: 05.06.2025 -
Ep 127 - Chloe Dalton: Championing a New Era for Women in Sport
Publicat: 29.05.2025 -
Ep 126 - What truly matters to improve your running
Publicat: 22.05.2025 -
Ep 125 - Power from Within: Hormones, Energy & Nutrition with Dr Libby
Publicat: 15.05.2025 -
Ep 124 - A strong base will make you a better runner
Publicat: 08.05.2025 -
Ep 123 - Femmi App Glow Up: Enhancing Women's Health and Fitness
Publicat: 01.05.2025 -
Ep 122 - Storytelling running through the lens with Alisha Lovrich
Publicat: 25.04.2025 -
Ep 121 - The delayed gratification of running
Publicat: 17.04.2025 -
Ep 120 - Pain Cave Psychology with Dr Lotte Williams
Publicat: 10.04.2025 -
Ep 119 - Our thoughts on the running streak trend, how to come back from missed training and more
Publicat: 03.04.2025 -
Ep 118 - Running for time vs distance
Publicat: 27.03.2025 -
Ep 117 - Let's stop commenting on women's bodies
Publicat: 06.03.2025 -
Ep 116 - Building safe spaces for women with Saraya Lindsay
Publicat: 27.02.2025 -
Ep 115 - Running through grief
Publicat: 21.02.2025 -
Ep 114 - Becoming a trail champion with Beth McKenzie
Publicat: 13.02.2025 -
Ep 113 - Rethinking Motivation and Comparison
Publicat: 06.02.2025 -
Ep 112 - Real Talk: The Highs & Lows
Publicat: 30.01.2025 -
Ep 111 - We're back baby!
Publicat: 23.01.2025 -
Ep 110 - Period Power: Insights from Hello Period Founder Robyn McLean
Publicat: 10.06.2024
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
