276 Episoade

  1. When Your Kid Is a Blamer

    Publicat: 21.07.2023

  2. Who Enjoys Kids' Birthday Parties? This Episode is Not For You

    Publicat: 14.07.2023

  3. The Problem with People Pleasers

    Publicat: 07.07.2023

  4. Best of: Dads, Depression and Anxiety

    Publicat: 30.06.2023

  5. The Impact of Tracking Technology on Your Family's Mental Health

    Publicat: 23.06.2023

  6. A Conversation about Kids and Their Social-Emotional Skills

    Publicat: 16.06.2023

  7. When A Kid's Questions Never End, Are They Caused by Anxiety?

    Publicat: 09.06.2023

  8. Flusterclux In Session: When Your Child Has Separation Anxiety

    Publicat: 02.06.2023

  9. Best of: Summer Camp & Separation Anxiety

    Publicat: 26.05.2023

  10. How Does An Anxiety Expert Handle Breaking Her Back?

    Publicat: 19.05.2023

  11. Flusterclux In Session: When Your Teenager Doesn't Want to Do Anything This Summer

    Publicat: 12.05.2023

  12. When Your Anxious Kid Struggles with Making Decisions

    Publicat: 05.05.2023

  13. Loneliness and Connection in Adults

    Publicat: 28.04.2023

  14. Loneliness and Connection in Kids and Teens

    Publicat: 21.04.2023

  15. School Avoidance: When It's Anxiety Related, How Can You Help?

    Publicat: 14.04.2023

  16. Flusterclux In Session: How To Help A Rigid, Anxious Child By Modeling More Flexibility

    Publicat: 07.04.2023

  17. Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist

    Publicat: 31.03.2023

  18. Best of: How to Raise Problem Solvers

    Publicat: 24.03.2023

  19. Connection— not enmeshment— is the goal. How do you know the difference?

    Publicat: 17.03.2023

  20. When a Teen's Mental Health Is Costing Her Friends

    Publicat: 10.03.2023

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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