276 Episoade

  1. OCD in Kids: Listener Questions on Medication and Compulsive Apologizing

    Publicat: 03.03.2023

  2. How To Teach Your Kids To Handle Disappointment

    Publicat: 24.02.2023

  3. Unpacking the Parenting Styles on ABC TV's "The Parent Test"

    Publicat: 17.02.2023

  4. Handling Embarrassment

    Publicat: 10.02.2023

  5. Helping Your Kids Handle Medical Procedures

    Publicat: 03.02.2023

  6. When Kids' Sleep Issues Are Actually Anxiety Issues

    Publicat: 27.01.2023

  7. We're Talking to Teens the Wrong Way About Their Mental Health

    Publicat: 20.01.2023

  8. When Your Worry Is a Dress Rehearsal for Tragedy, Here's How To Stop

    Publicat: 13.01.2023

  9. 5 Parenting Phrases You Should Use At Every Age

    Publicat: 06.01.2023

  10. Unpacking and Breaking Your Habits That Self Soothe

    Publicat: 30.12.2022

  11. Best Of Holiday Listener Questions: Blended Families and Angry Teens

    Publicat: 23.12.2022

  12. An Episode To All College & High School Students and the People that Love Them

    Publicat: 16.12.2022

  13. When is hoarding in adults and kids related to OCD?

    Publicat: 09.12.2022

  14. Is High Functioning Anxiety Really A Thing?

    Publicat: 02.12.2022

  15. When Anxiety Shows Up as Anger

    Publicat: 25.11.2022

  16. How to Build Healthy Boundaries (And What That Means!)

    Publicat: 18.11.2022

  17. How to Support Your Anxious Child 101

    Publicat: 11.11.2022

  18. What You Should Know About Anxiety and Exercise

    Publicat: 04.11.2022

  19. What to Say To The People Who Don't Get Anxiety

    Publicat: 28.10.2022

  20. 6 Parenting Phrases We Hate (and Why)

    Publicat: 21.10.2022

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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