Food, We Need To Talk
A podcast by Juna Gjata - Luni
146 Episoade
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What We Learned in 2024
Publicat: 30.12.2024 -
The Surprising History of Body Ideals: From Corsets to Kardashians
Publicat: 23.12.2024 -
What Science Says About Living Your Happiest Life
Publicat: 09.12.2024 -
Using Food to Boost Your Memory
Publicat: 02.12.2024 -
Eat This for a Healthier, Happier Brain
Publicat: 25.11.2024 -
Hacking Your Blood Sugar
Publicat: 18.11.2024 -
Here's What You Need to Know About Diabetes
Publicat: 11.11.2024 -
What Is Burn Out and How To Overcome It
Publicat: 04.11.2024 -
If You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)
Publicat: 28.10.2024 -
We Took This Health Advice Too Far... And It Backfired
Publicat: 21.10.2024 -
When Do "Healthy" Habits Become Unhealthy?
Publicat: 14.10.2024 -
Is Metabolism Genetic?
Publicat: 07.10.2024 -
Is My Metabolism Just Slow?
Publicat: 30.09.2024 -
Who Needs Therapy + How Politics Impact Our Mental Health
Publicat: 23.09.2024 -
How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger
Publicat: 16.09.2024 -
Vitamin D Debunked: What You Need to Know
Publicat: 09.09.2024 -
Are Omega-3s a Myth?
Publicat: 02.09.2024 -
Why Weight Loss Medications Are Shaking Up the Food Industry
Publicat: 26.08.2024 -
Big Food vs. Your Health: The Power Struggle
Publicat: 19.08.2024 -
Plastic, Blue Light, and Prioritizing Mental Health
Publicat: 12.08.2024
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
