Fuelled with Dr Gemma Sampson

82 Episoade

1. 22. Where do you start with your nutrition?

   Publicat: 05.09.2023
2. 21. Cycling nutrition made easy

   Publicat: 23.08.2023
3. 20. Sugar water to fuel cycling?

   Publicat: 04.04.2023
4. 19. What is stopping you?

   Publicat: 02.03.2023
5. 18. How carb loading improved performance in Masters cycling

   Publicat: 09.02.2023
6. 17. How do I stop being so fatigued after long rides? (Ask a sports dietitian)

   Publicat: 11.12.2022
7. 16. Hormones, Health & Human Potential With Dr Nicky Keay

   Publicat: 18.10.2022
8. 15. Fuelling for performance. Not for appearance with Lauren De Crescenzo

   Publicat: 09.10.2022
9. 14. Nutrition coaching: A-grade cyclist preparing for Nationals with Steven Mayers

   Publicat: 04.10.2022
10. 13. Ask a sports dietitian with Dr Gemma Sampson

    Publicat: 19.09.2022
11. 12. Dr Jamie Pugh (Researcher) Probiotics for endurance athletes

    Publicat: 16.06.2021
12. 11. Sammy Munday (Team Novo Nordisk) Pro cycling with Type 1 Diabetes

    Publicat: 18.05.2021
13. 10. Dr Nicky Keay (Exercise Endocrinologist) Low Energy Availability in Athletes

    Publicat: 19.03.2021
14. 9. Move more, eat mindfully, fuel your training

    Publicat: 16.03.2021
15. 8. Hayden McCormick - Fuelling ultra cycling. Tuatara vs Badlands

    Publicat: 05.03.2021
16. 7. Steve Cummings - Learnings from the pro peloton

    Publicat: 19.02.2021
17. 6. Till Schenk - Supersapiens and the Stupid 7 Everesting Project

    Publicat: 21.01.2021
18. 5. Sophie Grace Holmes - Triathlon training with Cystic Fibrosis

    Publicat: 04.01.2021
19. 4. Brodie Chapman (FDJ) - Vegan nutrition as pro cyclist

    Publicat: 09.12.2020
20. 3. Jess Allen (Mitchelton Scott) - off season vs on season cycling nutrition

    Publicat: 01.12.2020