The Minimira Show
A podcast by Amira Sookram - Marți
106 Episoade
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2024 Travel Recap: Where I Went & Why I Traveled So Much
Publicat: 29.01.2025 -
2025 Energy Reading: Astrology + Oracle Cards
Publicat: 14.01.2025 -
A Guide to Emotional Wellness: Why I Wrote Feelings-Based Living
Publicat: 07.01.2025 -
Honouring Your Energy Limits
Publicat: 19.11.2024 -
Your Needs & Desires Matter
Publicat: 12.11.2024 -
How To Communicate With Your Partner: Step-By-Step Healthy Conflict
Publicat: 05.11.2024 -
How to Communicate Your Needs Without Blame
Publicat: 29.10.2024 -
Don’t Assume: Learn to Express Your Needs
Publicat: 15.10.2024 -
Stop Waiting for What You Want
Publicat: 08.10.2024 -
Tips For Feeling Tired [ASMR?]
Publicat: 01.10.2024 -
Unconventional Markers of Success
Publicat: 24.09.2024 -
Handling Guilt & Emotional Responsibility
Publicat: 17.09.2024 -
Responding vs. Reacting to Emotions
Publicat: 10.09.2024 -
10 Anchors for Emotional Wellness
Publicat: 03.09.2024 -
Struggling with Motivation? Focus on Your Needs
Publicat: 27.08.2024 -
After I Name My Emotion… What Next?
Publicat: 20.08.2024 -
Rebuilding Trust in Yourself After Trauma and Anxiety
Publicat: 13.08.2024 -
Embracing Guilt & Letting Go of Shame
Publicat: 06.08.2024 -
Aligned Intentions: When to Let Go
Publicat: 30.07.2024 -
The Power of Solitude: Enhancing Your Social Interactions
Publicat: 23.07.2024
Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.
