Hack My Age
A podcast by Zora Benhamou
315 Episoade
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213. How To Prepare For Your First Menopause Doctor Visit - Zora Benhamou
Publicat: 22.07.2024 -
212. Menopause Treatments And Attitudes In Europe - Dr. Dorenda Van Dijken
Publicat: 15.07.2024 -
211. Your Brain On And Off Hormones, Dementia Prevention, and The One Menopause Symptom You Didn’t Know About - Dr. Fiona Lovely
Publicat: 08.07.2024 -
210. A Different Approach To Menopause Hormone Dosing, Is There Any Benefit To Cycling HRT? - Dr. Felice Gersh
Publicat: 01.07.2024 -
209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Publicat: 25.06.2024 -
208. Do Women Really Need Testosterone? - Dr. Doug Lucas
Publicat: 24.06.2024 -
207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel
Publicat: 17.06.2024 -
207. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Publicat: 14.06.2024 -
206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet
Publicat: 10.06.2024 -
205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou
Publicat: 07.06.2024 -
204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went
Publicat: 03.06.2024 -
203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga
Publicat: 27.05.2024 -
202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet
Publicat: 20.05.2024 -
201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade
Publicat: 17.05.2024 -
200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne
Publicat: 13.05.2024 -
199. What’s Better? Compounded or Pharmaceutical HRT for Menopause Hormones? - Carol Petersen
Publicat: 06.05.2024 -
198. Filtering Menopause Media, Non-Hormonal Therapies & What Not To Do In Perimenopause - Jill Chmielewski
Publicat: 29.04.2024 -
197. Supplement Industry Truths Revealed & How To Filter The Good Stuff - Leslie Kenny & Nichola Conlon
Publicat: 22.04.2024 -
196. How an Older Sports Illustrated Model Ages Authentically - Jodi Harrison Bauer
Publicat: 19.04.2024 -
195. Risks vs Benefits of HRT, Is Menopause Overmedicalized & Testing Hormones - Dr. Heather Hirsch
Publicat: 15.04.2024
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
