Hale(y)ness
A podcast by Haley Cordova
95 Episoade
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How Lifting Changed My Life
Publicat: 02.04.2024 -
You Can Do Hard Things (& why you should want to)
Publicat: 25.03.2024 -
A Unique Benefit of Taking Breaks
Publicat: 18.03.2024 -
Not Your Fault, But Your Responsibility
Publicat: 11.03.2024 -
The Ultimate “B” Word: Finding Balance
Publicat: 05.03.2024 -
Little Things Helping Me Through a Rut
Publicat: 26.02.2024 -
Anticipatory Grief
Publicat: 19.02.2024 -
Your Perfectionism is Making you Procrastinate - How to Break the Cycle
Publicat: 12.02.2024 -
Secret to a “Good” Life- Taking Things Day by Day
Publicat: 05.02.2024 -
Your Goals Don’t Care about Excuses and Neither Do I
Publicat: 29.01.2024 -
Boundaries, Weight gain, Productivity- Q&A!
Publicat: 22.01.2024 -
How to Never Feel Embarrassed Again
Publicat: 15.01.2024 -
Get Focused to Reach Your Potential
Publicat: 08.01.2024 -
My 2024 Goals and Intentions
Publicat: 01.01.2024 -
21 Things I’ve Learned in 21 Years
Publicat: 26.12.2023 -
Beauty in the Butterfly Effect
Publicat: 18.12.2023 -
When Growth Feels Lonely
Publicat: 12.12.2023 -
How to Actually Trust Yourself
Publicat: 05.12.2023 -
How I Got My Period Back & Mixed Feelings
Publicat: 27.11.2023 -
Food Anxiety Around Holidays
Publicat: 21.11.2023
Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6
