267 Episoade

  1. 066: A Deeper Look Into the Mother Wound with Author Bethany Webster

    Publicat: 28.04.2021
  2. 065: Making—And Keeping—Mommy Friends with Clinical Psychologist Dr. Miriam Kirmayer

    Publicat: 21.04.2021
  3. 064: Breaking Cycles And Interdependence with Psychotherapist Sian Crossley

    Publicat: 14.04.2021
  4. 063: Melissa Bernstein's Journey with Depression and Anxiety with Melissa Bernstein, Co-Founder of Melissa & Doug & Author

    Publicat: 07.04.2021
  5. 062: Bedwetting and Constipation with Pediatric Urologist Dr. Steve Hodges

    Publicat: 31.03.2021
  6. 061: Managing Screen Time Without Guilt with Clinical Psychologist Dr. Elizabeth Adams

    Publicat: 24.03.2021
  7. 060: Replay of Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish

    Publicat: 17.03.2021
  8. 059: Respectful Parenting as a Team with Author Janet Lansbury

    Publicat: 10.03.2021
  9. 058: Overcoming Resentment in Our Relationships with Psychologist Dr. Ashurina Ream

    Publicat: 03.03.2021
  10. 057: Understanding the Mother Wound with Author Bethany Webster

    Publicat: 24.02.2021
  11. 056: How Hormones Affect Our Mental Health with Psychiatrist Dr. Kristin Lasseter

    Publicat: 17.02.2021
  12. 055: Imposter Syndrome in Motherhood with Clinical Psychologist Dr. Kelly Vincent

    Publicat: 10.02.2021
  13. 054: Normal Mom Worry VS. Postpartum Anxiety with Therapist Kate Borsato

    Publicat: 03.02.2021
  14. 053: Coping With Miscarriage and Loss with Psychologist Dr. Jessica Zucker

    Publicat: 27.01.2021
  15. 052: Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar

    Publicat: 20.01.2021
  16. 051: Supporting Hormone Health with Nutrition with Dietitian Amanda Montalvo

    Publicat: 13.01.2021
  17. 050: Understanding Infertility and Secondary Infertility with OB-GYN and Reproductive Endocrinologist Dr. Natalie Crawford

    Publicat: 06.01.2021
  18. 049: Reducing Worry and Navigating the Health of Baby in 4th Trimester With Pediatrician Dr. Mona Amin

    Publicat: 23.12.2020
  19. 048: The Secret to a Secure Bond with Dr. Tina Payne Bryson, New York Times Best Selling Author

    Publicat: 09.12.2020
  20. 047: Conscious Boundary Setting With Family Psychologist Ashleigh Warner

    Publicat: 25.11.2020

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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