267 Episoade

  1. 086: Babyproofing Our Relationships with Social Worker and Psychotherapist Kameela Osman

    Publicat: 15.09.2021
  2. 085: Caring for the Postpartum Brain with Neuroanatomist Dr. Jill Bolte Taylor

    Publicat: 08.09.2021
  3. 084: The Data Driven Mommy with Economist and Author Emily Oster

    Publicat: 01.09.2021
  4. 083: Helping Our Kids Cope With Change with Pediatric Psychologist Dr. Ann-Louise Lockhart

    Publicat: 25.08.2021
  5. 082: Is Breastfeeding Worth Our Mental Health? with Maternal Mental Health Specialist Johanna Phillips

    Publicat: 18.08.2021
  6. 081: Exploring Mommy Wine Culture with Addictions Counselor Michelle Smith

    Publicat: 11.08.2021
  7. 080: Kindergarten Readiness with Learning Specialist and Behaviour Analyst Cori Stern

    Publicat: 04.08.2021
  8. 079: When Treatment Becomes Trauma with Clinical Psychologist Dr. Quincee Gideon

    Publicat: 28.07.2021
  9. 078: PMS or Something More? with Perinatal Psychiatrist Dr. Nichelle Haynes

    Publicat: 21.07.2021
  10. 077: Modeling Consent in Parenthood with Psychotherapist Jessica VanderWier

    Publicat: 14.07.2021
  11. 076: Preparing for Labor and Delivery with Mommy Labor Nurse Liesel Teen

    Publicat: 07.07.2021
  12. 075: Sex As a Mother with Physical Therapist Dr. Sara Reardon

    Publicat: 30.06.2021
  13. 074: The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

    Publicat: 23.06.2021
  14. 073: The Overstimulated Mommy with Occupational Therapist Larissa Geleris

    Publicat: 16.06.2021
  15. 072: Mom Brain with Neuroscientist and Psychotherapist Dr. Jodi Pawluski

    Publicat: 09.06.2021
  16. 071: OCD in Postpartum and Motherhood with Licensed Professional Counselor Jenna Overbaugh

    Publicat: 02.06.2021
  17. 070: Whole Brain Mommying with Neuroanatomist Dr. Jill Bolte Taylor

    Publicat: 26.05.2021
  18. 069: The Perfect Mother Myth with Sociologist Dr. Sophie Brock

    Publicat: 19.05.2021
  19. 068: Understanding Secure Attachment with Clinical Psychologist Dr. Tanya Cotler

    Publicat: 12.05.2021
  20. 067: Effects of COVID Vaccine on Pregnancy and Nursing with OB-GYN Dr. Marta Perez

    Publicat: 05.05.2021

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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