Momwell
A podcast by Erica Djossa - Miercuri
267 Episoade
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146: Overcoming Formula Feeding Guilt with Mallory Whitmore, Founder of The Formula Mom
Publicat: 09.11.2022 -
145: How To Deal With Toxic Positivity As a Mom with Whitney Goodman, Marriage and Family Therapist
Publicat: 02.11.2022 -
144: Adjusting to Becoming a Dad with Travis Goodman, Marriage and Family Therapist
Publicat: 26.10.2022 -
143: Returning to Work After Maternity Leave with Dr. Cassidy Freitas, Marriage and Family Therapist
Publicat: 19.10.2022 -
142: How to Know if You Have Postpartum Anxiety with Dr. Sarah Oreck, Reproductive Psychiatrist
Publicat: 12.10.2022 -
141: Protecting Maternal Sleep with Dr. Nicole Leistikow, Reproductive Psychiatrist and Psychotherapist
Publicat: 05.10.2022 -
140: Establishing Age-Appropriate Boundaries With Kids with Tia Slightham, @parentingcoach on TikTok and Founder of Parenting Solutions
Publicat: 28.09.2022 -
139: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler
Publicat: 21.09.2022 -
138: Dividing Labour Fairly in the Home with Dr. Darcy Lockman, Author and Psychologist
Publicat: 14.09.2022 -
137: How To Help a Child Regulate Their Emotions with Dr. Becky Kennedy, Founder of Good Inside
Publicat: 07.09.2022 -
136: Why Does a Messy House Give Me Anxiety? with KC Davis, @domesticblisters on TikTok and Founder of Struggle Care
Publicat: 31.08.2022 -
135: How to Support a Child Going Through Transitions with Jess VanderWier, Founder of Our Mama Village
Publicat: 24.08.2022 -
134: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside
Publicat: 17.08.2022 -
133: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler
Publicat: 10.08.2022 -
132: Overcoming Postpartum Depression and Anxiety with Executive Director Dr. Wendy Davis
Publicat: 03.08.2022 -
131: Overcoming Working Mom Guilt with Law Professor and Author Lara Bazelon
Publicat: 27.07.2022 -
130: How to Heal From Religious Trauma with Psychologist Dr. Quincee Gideon
Publicat: 20.07.2022 -
129: Recovering From Motherhood Burnout with Licensed Therapist Erin Spahr
Publicat: 13.07.2022 -
128: Unpacking Gender Norms Part 2: How to Share the Mental Load with Gender Expert Kate Mangino, Ph.D.
Publicat: 06.07.2022 -
127: Unpacking Gender Norms Part 1: Understanding the Connection to the Invisible Load with Gender Expert Kate Mangino, Ph.D.
Publicat: 29.06.2022
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
