267 Episoade

  1. 126: Understanding Empowered Parenting with Parenting Coach Destini Ann

    Publicat: 22.06.2022
  2. 125: An Insider’s Look at Surrogacy with Fertility Therapist Ariel Taylor

    Publicat: 15.06.2022
  3. 124: The Relationship Between Sex and Motherhood with Curator and Author Sarah Forbes

    Publicat: 08.06.2022
  4. 123: Battling Sensory Overload as a Mom with Occupational Therapist Larissa Geleris

    Publicat: 01.06.2022
  5. 122: Navigating Tantrums and Meltdowns with Pediatric Occupational Therapist Laura Petix

    Publicat: 25.05.2022
  6. 121: Managing Maternal Sleep Deprivation with Clinical Psychologist Dr. Shelby Harris

    Publicat: 18.05.2022
  7. 120: Understanding Insomnia with Clinical Psychologist Dr. Shelby Harris

    Publicat: 11.05.2022
  8. 119: Under Pressure-A Recipe for Mom Rage with Author Minna Dubin

    Publicat: 04.05.2022
  9. 118: Reshaping Mom Myths with Life Coach Dr. Gertrude Lyons

    Publicat: 27.04.2022
  10. 117: How Can Partners Help With Breastfeeding? with Psychologist Eric Taylor

    Publicat: 20.04.2022
  11. 116: The Invisible Load of Black Birth with Psychiatrist Dr. Jennifer Adaeze Okwerekwu

    Publicat: 13.04.2022
  12. 115: How to Get Kids to Stop Whining with Authors Joanna Faber and Julie King

    Publicat: 06.04.2022
  13. 114: Informed Co-sleeping with Paediatric Nurse Lyndsey Hookway

    Publicat: 30.03.2022
  14. 113: How to Get Your Kids to Listen with Authors Joanna Faber and Julie King

    Publicat: 23.03.2022
  15. 112: Understanding the Holistic Approach to Baby Sleep with Paediatric Nurse Lyndsey Hookway

    Publicat: 16.03.2022
  16. 111: Overfunctioning Part 2: How to Stop Overfunctioning in Relationships with Licensed Therapist Dr. Kathleen Smith

    Publicat: 09.03.2022
  17. 110: Overfunctioning Part 1: Do You Overfunction in Your Relationship? with Licensed Therapist Dr. Kathleen Smith

    Publicat: 02.03.2022
  18. 109: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.

    Publicat: 23.02.2022
  19. 108: What is Matrescence? The Transition into Motherhood with Perinatal Psychologist Dr. Katayune Kaeni

    Publicat: 16.02.2022
  20. 107: How to Prepare Your Dog for a New Baby with Certified Dog Trainer Dominika Knossalla

    Publicat: 09.02.2022

8 / 14

We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

Visit the podcast's native language site