Health Science Explained

203 Episoade

1. #197: The path out of muscle dysmorphia; Dr. Scott Griffiths

   Publicat: 05.09.2022
2. #196: Alex Thomas; What does a nutritionist do?

   Publicat: 24.07.2022
3. #195 Dr. Nigel Harris; How can we build a healthier society?

   Publicat: 27.06.2022
4. #194: Shannon Beer; Understanding body image

   Publicat: 13.06.2022
5. #193: Steve Hall; Body Image in Bodybuilding

   Publicat: 29.05.2022
6. #192: Chris Bryceson; Exercise in Physiotherapy Practice.

   Publicat: 25.05.2022
7. #191: Stories of muscle dysmorphia (bigorexia)

   Publicat: 15.05.2022
8. #190: Kelly McCallum; Emotional intelligence as a tool

   Publicat: 01.05.2022
9. #189: Caryn Zinn; Why health coaching is changing healthcare

   Publicat: 24.04.2022
10. #188: Discussing Macrofactor w/ Greg Nuckols and Eric Trexler

    Publicat: 17.04.2022
11. #187: Dr Aaron Uthoff; How to train for speed and hypertrophy

    Publicat: 10.04.2022
12. #186: Jacob Schepis; The issue with personal trainers.

    Publicat: 03.04.2022
13. #185: Mackenzie Baker; Integrating nutrition, health and fitness

    Publicat: 27.03.2022
14. #184: Tobias Johnson on behaviour change and self control.

    Publicat: 20.03.2022
15. Reflecting on 2021; The future of The Hypertrophy Hub: #183

    Publicat: 29.12.2021
16. #182: Rethinking reps in reserve; With Brian Minor and Data-Driven Strength

    Publicat: 06.03.2021
17. #181 Eric Helms; Science miss-application, specificity for hypertrophy and automating personal training.

    Publicat: 06.02.2021
18. #180: Ali Abdaal: Productivity and the basics of fitness

    Publicat: 22.01.2021
19. #179: Jake Remmert: Lessons learnt from coaching and creating.

    Publicat: 16.01.2021
20. #178: Mike Tuchscherer: Pioneering RPE and Proactive vs Reactive Periodization schemes.

    Publicat: 16.11.2020