310 Episoade

  1. 130: Greatest Hits: Our Husbands on Being True Partners

    Publicat: 30.05.2022

  2. 129: Britt Hawthorne - How to Raise Antiracist Kids

    Publicat: 23.05.2022

  3. 128: HERself Expert: Therapist Kaitlin Soule on Becoming a Little Less of a Hot Mess in Motherhood

    Publicat: 16.05.2022

  4. 127: Rosie Acosta on Finding Presence and Self-Acceptance

    Publicat: 09.05.2022

  5. 126: Mindset Reframes for Your Biggest Challenges

    Publicat: 02.05.2022

  6. 125: HERstory: Sammy Harrison on Binge Eating Recovery and Her Journey Through Infidelity

    Publicat: 25.04.2022

  7. 124: HERself Expert: Susie From @busytoddler on Activities, Play and How to Survive the Little Kids Years

    Publicat: 18.04.2022

  8. 123. Bring on the Men - Parenting: the Good, the Bad, and Everything in Between

    Publicat: 11.04.2022

  9. 122. Bring on the Men - Partnership: the Good, the Bad and Everything in Between

    Publicat: 04.04.2022

  10. 121: Shame vs Guilt and The Human Experience

    Publicat: 28.03.2022

  11. 120: The Body Image Episode

    Publicat: 21.03.2022

  12. 119: HERself Expert Michelle Dempsey: How to Move on with Certified Divorce and Co-Parenting Specialist

    Publicat: 14.03.2022

  13. 118. Investing in You

    Publicat: 07.03.2022

  14. 117: HERself Expert Larissa Geleris on Overstimulation in Parenthood

    Publicat: 28.02.2022

  15. 116: HERself Expert Karrie Locher on Building Confidence in Your Own Journey

    Publicat: 21.02.2022

  16. 115. Reflection is Growth

    Publicat: 14.02.2022

  17. 114: HERself Expert: Stephi Wagner on the Mother Wound

    Publicat: 07.02.2022

  18. 113: Don’t Stay Stuck in the Suck

    Publicat: 31.01.2022

  19. 112: The Matrescence: Your Process of Becoming a Mother

    Publicat: 24.01.2022

  20. 111. HERstory Molly Chesterson: An Honest Look at Motherhood and Partnership with Three Kids

    Publicat: 17.01.2022

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

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