HERself
A podcast by Abby and Amy - Luni
310 Episoade
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150. Overwhelmed? This One's for You.
Publicat: 10.10.2022 -
149. Amelia Nagoski on Preventing and Overcoming Burnout
Publicat: 03.10.2022 -
148. Katy Joy Wells on Decluttering Your Life
Publicat: 26.09.2022 -
147. Real Life Parenting - How We Implemented Dr. Becky Kennedy's Teachings
Publicat: 21.09.2022 -
146. HERself Expert: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child can Feel Good Inside
Publicat: 19.09.2022 -
145. HERself Expert: Dr. Marisa Franco on the Importance of Adult Friendship
Publicat: 12.09.2022 -
144. Greatest Hits: HERself Expert Tracy Dalgleish On All Things In-Laws
Publicat: 05.09.2022 -
143. Dietitian Sammie Gollup on Navigating Weight Changes and Respecting Your Body
Publicat: 29.08.2022 -
142. Yasmine Cheyenne on Boundaries, Compromise, and Honoring Yourself
Publicat: 22.08.2022 -
141. Prioritizing Partnership and Friendships in Parenthood
Publicat: 15.08.2022 -
140. The Mom Guilt Episode
Publicat: 08.08.2022 -
139: Molly Millwood on Finding Your Voice in Motherhood and Marriage
Publicat: 01.08.2022 -
138. HERself Expert: Haley Sacks from @MrsDowjones - The Financial Episode Every Woman Needs to Hear
Publicat: 25.07.2022 -
137. HERself Expert: Alyssa Blask Campbell of @seedandsew on All Things Emotional Intelligence for You and Your Kids
Publicat: 18.07.2022 -
136. Strategies to Lessen Worry
Publicat: 11.07.2022 -
135. Greatest Hits: HERself Expert Vanessa Marin, Sex Therapist. All Your Sex Questions Answered
Publicat: 04.07.2022 -
134. Dr. Chelsea Jackson Roberts with Strategies to Be Where Your Feet Are
Publicat: 27.06.2022 -
133. Bring on the Men: Drew and Amy on All Things Marriage
Publicat: 20.06.2022 -
132. Bring on the Men: Colin and Abby Talk Parental Stress with a Spirited Child and Strategies for Miscommunication
Publicat: 13.06.2022 -
131. Emily Oster on Making Confident Decisions in the School Age Years
Publicat: 06.06.2022
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
