Highly Sensitive Soul Podcast (for HSPs)
A podcast by Lisa Matthews
42 Episoade
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41. Creating your sensory support toolkit and advocating for your Highly Sensitive needs
Publicat: 24.02.2025 -
40. We can do hard things: 10 tips to help you navigate challenges as a Highly Sensitive Person
Publicat: 11.07.2024 -
39. Staying connected to the Mystical when life gets busy (aka when life gets full!)
Publicat: 30.08.2023 -
38. What are your resources? (And where I disappeared too over the past few months!)
Publicat: 17.11.2022 -
37. Deep Conversations on Death and Dying with Aaron Banfield
Publicat: 08.08.2022 -
36. A busy life versus a full life as you hold the space for sacred self-care
Publicat: 17.06.2022 -
35. Self-Trust & Following your Intuition on your Pregnancy & Motherhood Journey - with Briana Faust: Energy Healer, Motherhood Support + Business Owner
Publicat: 13.05.2022 -
34. Breathing your Self into being: Breathwork for self-growth, mental clarity, and even business - with Ariana Fotinakis: Business Coach & Breathwork Facilitator
Publicat: 02.05.2022 -
33. How to finally start writing your book (when you're a Highly Sensitive Person) with Author Coach & Ghostwriter Jennifer Locke
Publicat: 15.04.2022 -
32. HSP's in a Nutshell: Understanding the Highly Sensitive Person Trait with the DOES Framework
Publicat: 08.04.2022 -
31. The Beauty of Walking at Your Own Pace in Life
Publicat: 25.03.2022 -
30. Cycles of Belonging & Perimenopause as a Rite of Passage with Author & Priestess Stella Tomlinson
Publicat: 10.03.2022 -
29. Why I'm leaving social media (even though I have an online business)...and the ways I'm reclaiming my focus
Publicat: 16.02.2022 -
28. Exploring Self-Care & Energy Healing with Rae-Lynn Danielle, Woman’s Intuitive Guide
Publicat: 05.02.2022 -
27. Breaking the cycle of self-sacrifice with Kelsey Hewins : Certified Teacher & Practitioner in the Breath Integration Method of Counseling
Publicat: 10.01.2022 -
26. Eight things I learned this year as a Highly Sensitive Person--> One year anniversary episode!
Publicat: 21.12.2021 -
25. Exploring Ayurveda for Highly Sensitive People: Ancient healing practices for modern times - with Alison Evin, Ayurvedic Practitioner & Health Coach
Publicat: 10.12.2021 -
24. Samhain to Solstice: A window for reflection, creating space, & going inward
Publicat: 18.11.2021 -
23. Guided Meditation: Shifting from a Thinking Brain to a Feeling Brain (and an intro to the Menstrual-Wise Collective!)
Publicat: 05.11.2021 -
22. Developing your Intuition as a Highly Sensitive Person: Signs, Synchronicities, & Coincidences
Publicat: 14.10.2021
For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life. For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self. Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it. That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives. Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait. Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul. Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths.
