Huberman Lab
A podcast by Scicomm Media
273 Episoade
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Josh Waitzkin: The Art of Learning & Living Life
Publicat: 27.01.2025 -
Essentials: How Foods & Nutrients Control Our Moods
Publicat: 23.01.2025 -
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
Publicat: 20.01.2025 -
Essentials: Tools for Managing Stress & Anxiety
Publicat: 16.01.2025 -
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Publicat: 13.01.2025 -
Essentials: Control Pain & Heal Faster With Your Brain
Publicat: 09.01.2025 -
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Publicat: 06.01.2025 -
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
Publicat: 02.01.2025 -
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
Publicat: 30.12.2024 -
Essentials: How to Learn Faster by Using Failures, Movement & Balance
Publicat: 26.12.2024 -
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
Publicat: 23.12.2024 -
Essentials: How to Focus to Change Your Brain
Publicat: 19.12.2024 -
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
Publicat: 16.12.2024 -
Essentials: Understand and Use Dreams to Learn and Forget
Publicat: 12.12.2024 -
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
Publicat: 09.12.2024 -
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
Publicat: 05.12.2024 -
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
Publicat: 02.12.2024 -
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
Publicat: 28.11.2024 -
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
Publicat: 25.11.2024 -
Essentials: Master Your Sleep & Be More Alert When Awake
Publicat: 21.11.2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
