Huberman Lab
A podcast by Scicomm Media
292 Episoade
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Essentials: Lose Fat With Science-Based Tools
Publicat: 03.04.2025 -
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
Publicat: 31.03.2025 -
Essentials: How to Learn Skills Faster
Publicat: 27.03.2025 -
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
Publicat: 24.03.2025 -
Essentials: Supercharge Exercise Performance & Recovery with Cooling
Publicat: 20.03.2025 -
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
Publicat: 17.03.2025 -
Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
Publicat: 13.03.2025 -
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
Publicat: 10.03.2025 -
Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
Publicat: 06.03.2025 -
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Publicat: 03.03.2025 -
Essentials: How to Control Hunger, Eating & Satiety
Publicat: 27.02.2025 -
How to Enhance Your Immune System | Dr. Roger Seheult
Publicat: 24.02.2025 -
Essentials: How to Optimize Testosterone & Estrogen
Publicat: 20.02.2025 -
How to Make Better Decisions | Dr. Michael Platt
Publicat: 17.02.2025 -
Essentials: How Hormones Shape Sexual Development
Publicat: 13.02.2025 -
The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
Publicat: 10.02.2025 -
Essentials: The Science of Emotions & Relationships
Publicat: 06.02.2025 -
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer
Publicat: 03.02.2025 -
Essentials: How to Increase Motivation & Drive
Publicat: 30.01.2025 -
The Art of Learning & Living Life | Josh Waitzkin
Publicat: 27.01.2025
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
