Huberman Lab

A podcast by Scicomm Media - Luni

Luni

248 Episoade

  1. Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

    Publicat: 19.06.2024
  2. Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

    Publicat: 17.06.2024
  3. Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness

    Publicat: 12.06.2024
  4. Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

    Publicat: 10.06.2024
  5. LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

    Publicat: 07.06.2024
  6. Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

    Publicat: 03.06.2024
  7. Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

    Publicat: 27.05.2024
  8. Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

    Publicat: 20.05.2024
  9. LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

    Publicat: 17.05.2024
  10. Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

    Publicat: 13.05.2024
  11. GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

    Publicat: 08.05.2024
  12. Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

    Publicat: 06.05.2024
  13. GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

    Publicat: 01.05.2024
  14. AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

    Publicat: 30.04.2024
  15. Protocols to Strengthen & Pain Proof Your Back

    Publicat: 29.04.2024
  16. GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

    Publicat: 24.04.2024
  17. Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

    Publicat: 22.04.2024
  18. LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

    Publicat: 19.04.2024
  19. GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

    Publicat: 17.04.2024
  20. Dr. David Yeager: How to Master Growth Mindset to Improve Performance

    Publicat: 15.04.2024

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site