Huberman Lab

A podcast by Scicomm Media - Luni

231 Episoade

  1. LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

    Publicat: 19.04.2024
  2. GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

    Publicat: 17.04.2024
  3. Dr. David Yeager: How to Master Growth Mindset to Improve Performance

    Publicat: 15.04.2024
  4. GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

    Publicat: 10.04.2024
  5. Coleman Ruiz: Overcoming Physical & Emotional Challenges

    Publicat: 08.04.2024
  6. GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs

    Publicat: 03.04.2024
  7. Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

    Publicat: 01.04.2024
  8. Asi Wind: What Magic & Mind Reading Reveal About the Brain

    Publicat: 25.03.2024
  9. LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

    Publicat: 22.03.2024
  10. Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

    Publicat: 18.03.2024
  11. Dr. Cal Newport: How to Enhance Focus and Improve Productivity

    Publicat: 11.03.2024
  12. How Placebo Effects Work to Change Our Biology & Psychology

    Publicat: 04.03.2024
  13. AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

    Publicat: 29.02.2024
  14. Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

    Publicat: 26.02.2024
  15. Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

    Publicat: 19.02.2024
  16. How to Improve Oral Health & Its Critical Role in Brain & Body Health

    Publicat: 12.02.2024
  17. Dr. Kay Tye: The Biology of Social Interactions and Emotions

    Publicat: 05.02.2024
  18. AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

    Publicat: 01.02.2024
  19. Tools to Enhance Working Memory & Attention

    Publicat: 29.01.2024
  20. Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

    Publicat: 22.01.2024

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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.   Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.  In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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