375 Episoade

  1. How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

    Publicat: 12.01.2026
  2. Essentials: Optimizing Workspace for Productivity, Focus & Creativity

    Publicat: 08.01.2026
  3. Best Ways to Build Better Habits & Break Bad Ones | James Clear

    Publicat: 05.01.2026
  4. Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

    Publicat: 01.01.2026
  5. Defining Healthy Masculinity & How to Build It | Terry Real

    Publicat: 29.12.2025
  6. Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

    Publicat: 25.12.2025
  7. Transform Pain & Trauma Into Creative Expression | David Choe

    Publicat: 22.12.2025
  8. Essentials: How to Set & Achieve Goals

    Publicat: 18.12.2025
  9. Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

    Publicat: 15.12.2025
  10. Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg

    Publicat: 11.12.2025
  11. Master the Creative Process | Twyla Tharp

    Publicat: 08.12.2025
  12. Essentials: The Science of Making & Breaking Habits

    Publicat: 04.12.2025
  13. Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

    Publicat: 01.12.2025
  14. Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

    Publicat: 27.11.2025
  15. Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

    Publicat: 24.11.2025
  16. Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners

    Publicat: 20.11.2025
  17. How to Speak Clearly & With Confidence | Matt Abrahams

    Publicat: 17.11.2025
  18. Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

    Publicat: 13.11.2025
  19. How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh

    Publicat: 10.11.2025
  20. Essentials: Erasing Fears & Traumas Using Modern Neuroscience

    Publicat: 06.11.2025

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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