456 Episoade

  1. Episode 326: Exogenous Ketone Research

    Publicat: 16.12.2022
  2. Episode 325: Doctors Karl & Spencer Nadolsky

    Publicat: 09.12.2022
  3. Episode 324: 100 Mile Recovery & Brazos 100 Recap

    Publicat: 06.12.2022
  4. Episode 323: Training & Racing Update Brazos Bend 100 Mile

    Publicat: 29.11.2022
  5. Episode 322: Brodie Sharpe - Injury Detection, Prevention, Strength & Cross Training

    Publicat: 11.11.2022
  6. Episode 321: Nicole Bitter Javelina 100 Race & Gender Categories In Sport

    Publicat: 04.11.2022
  7. Episode 320: Training Hilly Terrain, Fitness Monitoring, & Fueling For High Mileage

    Publicat: 27.10.2022
  8. Episode 319: Speedwork, Weight Loss & Performance, Tapering & Hydration

    Publicat: 20.10.2022
  9. Episode 318: Nick Bare - Go One More!

    Publicat: 18.10.2022
  10. Episode 317: So You Want To Run An Ultramarathon

    Publicat: 14.10.2022
  11. Episode 316: Boyd Myers - Spontaneous Fitness

    Publicat: 05.10.2022
  12. Episode 315: Analyzing Sorokin's Trajectory Through 8 World Records

    Publicat: 30.09.2022
  13. Episode 314: Ultramarathon Runner & Regenerative Farmer - Stuart Chutter

    Publicat: 28.09.2022
  14. Episode 313: Aleksandr Sorokin - Running 198.6 Miles In 24-Hours

    Publicat: 22.09.2022
  15. Episode 312: Vinny Crispino - Broken Back To Ultramarathon

    Publicat: 21.09.2022
  16. Episode 311: Dr. Taylor Sittler - Glucose Tracking & Control

    Publicat: 14.09.2022
  17. Episode 310: Is "Jogging" Dangerous & Are You Overtraining

    Publicat: 09.09.2022
  18. Episode 309: Alan Aragon - Flexible Diet

    Publicat: 31.08.2022
  19. Episode 308: Kara Collier - All Things Glucose Monitoring

    Publicat: 25.08.2022
  20. Episode 307: Matt Kerr - AG Ironman World Champ & Low Carb Approach

    Publicat: 19.08.2022

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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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