J & Courtney's In It Together: Mental Health & Healing Trauma
A podcast by Epicphany Media
73 Episoade
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Shame as our teacher
Publicat: 24.08.2023 -
Your Choice: You are Capable
Publicat: 07.08.2023 -
Figuring out People are People
Publicat: 31.07.2023 -
Rewriting Trauma: Special Guests Dr. Yener & Duygu Balan
Publicat: 19.07.2023 -
Rescue Parenting
Publicat: 12.07.2023 -
Taming the Inner Child
Publicat: 05.07.2023 -
Restful Healing
Publicat: 28.06.2023 -
Reactivity
Publicat: 28.04.2023 -
4 Agreements: The Recap
Publicat: 12.04.2023 -
Your best will shift
Publicat: 30.03.2023 -
Don't Assume
Publicat: 17.03.2023 -
Don't Take It Personal: It isn't about you
Publicat: 01.03.2023 -
The Words We Use
Publicat: 17.02.2023 -
Shame
Publicat: 02.08.2022 -
Dreams
Publicat: 23.07.2022 -
Shame vs Guilt
Publicat: 14.07.2022 -
The Cost of Healing
Publicat: 07.07.2022 -
Feelings vs Emotions
Publicat: 01.07.2022 -
What Healing Looks Like
Publicat: 08.06.2022 -
Disarming others Triggers
Publicat: 13.05.2022
Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
