Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
307 Episoade
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107: With Food Addiction Coach Bunmi Aboaba
Publicat: 11.12.2020 -
106: With Sober Club member John Drage
Publicat: 04.12.2020 -
105: With Juicemaster Jason Vale on the benefits of Juicing
Publicat: 27.11.2020 -
104: With Alex & Lisa on alcoholism in families
Publicat: 20.11.2020 -
103: With Meg Matthews - Alcohol v Menopause
Publicat: 13.11.2020 -
102: With Aled Jones on Everyday Blessings
Publicat: 05.11.2020 -
101: With Nicola Evans from Forward Together
Publicat: 30.10.2020 -
100: The 100th Episode! Sobriety Questions...&The Sober Club is open
Publicat: 23.10.2020 -
99: With Jo Soley on The Power of Numbers
Publicat: 16.10.2020 -
98: With Kate Moryoussef on Forgiveness
Publicat: 09.10.2020 -
97: Janey celebrates 1000 Days Sober with Lee Davy
Publicat: 02.10.2020 -
96: Lockdown Sober Legacy with Lucy Chamberlain
Publicat: 25.09.2020 -
95: With the authors of Love Yourself Sober and Mark from Lyres
Publicat: 18.09.2020 -
94: Bonus Episode Lockdown Legacies with Dominique
Publicat: 15.09.2020 -
93: Featuring Chris from Wonderment Wellbeing
Publicat: 11.09.2020 -
92: With Nutritionist Rob Hobson on 'sober sleep'
Publicat: 04.09.2020 -
91: With Jessica Huie on finding your purpose
Publicat: 28.08.2020 -
90: With Wild Life Botanicals & SoberDave
Publicat: 21.08.2020 -
89: Susie Pearl on The Art of Creativity
Publicat: 14.08.2020 -
88: With Integrative Nutrition coach Heather Nickel & Noughty AF
Publicat: 06.08.2020
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)