Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Vineri

Vineri

307 Episoade

  1. 107: With Food Addiction Coach Bunmi Aboaba

    Publicat: 11.12.2020
  2. 106: With Sober Club member John Drage

    Publicat: 04.12.2020
  3. 105: With Juicemaster Jason Vale on the benefits of Juicing

    Publicat: 27.11.2020
  4. 104: With Alex & Lisa on alcoholism in families

    Publicat: 20.11.2020
  5. 103: With Meg Matthews - Alcohol v Menopause

    Publicat: 13.11.2020
  6. 102: With Aled Jones on Everyday Blessings

    Publicat: 05.11.2020
  7. 101: With Nicola Evans from Forward Together

    Publicat: 30.10.2020
  8. 100: The 100th Episode! Sobriety Questions...&The Sober Club is open

    Publicat: 23.10.2020
  9. 99: With Jo Soley on The Power of Numbers

    Publicat: 16.10.2020
  10. 98: With Kate Moryoussef on Forgiveness

    Publicat: 09.10.2020
  11. 97: Janey celebrates 1000 Days Sober with Lee Davy

    Publicat: 02.10.2020
  12. 96: Lockdown Sober Legacy with Lucy Chamberlain

    Publicat: 25.09.2020
  13. 95: With the authors of Love Yourself Sober and Mark from Lyres

    Publicat: 18.09.2020
  14. 94: Bonus Episode Lockdown Legacies with Dominique

    Publicat: 15.09.2020
  15. 93: Featuring Chris from Wonderment Wellbeing

    Publicat: 11.09.2020
  16. 92: With Nutritionist Rob Hobson on 'sober sleep'

    Publicat: 04.09.2020
  17. 91: With Jessica Huie on finding your purpose

    Publicat: 28.08.2020
  18. 90: With Wild Life Botanicals & SoberDave

    Publicat: 21.08.2020
  19. 89: Susie Pearl on The Art of Creativity

    Publicat: 14.08.2020
  20. 88: With Integrative Nutrition coach Heather Nickel & Noughty AF

    Publicat: 06.08.2020

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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