Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
307 Episoade
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127: With author & personal trainer Paula Kerr on resilience
Publicat: 30.04.2021 -
126: With singer songwriter Angel & Carl from Crossip
Publicat: 23.04.2021 -
125: With Dr Adi Jaffe on shame & the stigma of mental health
Publicat: 16.04.2021 -
124: With author Helen Garlick on her memoir No Place to Lie
Publicat: 09.04.2021 -
123: With 'Mrs D' Lotta Dann
Publicat: 02.04.2021 -
122: With Lara Gandini and Jonny from Better Without
Publicat: 26.03.2021 -
121: With Highball and Emma Campbell
Publicat: 19.03.2021 -
120: With Sober Club member Caz Stuart
Publicat: 12.03.2021 -
119: Joseph James on money mindset & Wilfred's AF Aperitif
Publicat: 05.03.2021 -
118: With Mockingbird Spirits & Sharon Paul on Grief
Publicat: 26.02.2021 -
117: With Dr Gemma Newman & GIMBER drinks
Publicat: 19.02.2021 -
116: Janey interviewed on the new book Happy Healthy Sober
Publicat: 12.02.2021 -
115: Celebrating 2 years! Some emotional wellbeing clips
Publicat: 05.02.2021 -
114: With Dr Marilyn Glenville on natural recovery
Publicat: 29.01.2021 -
113: Setting intentions with Rosalyn Palmer
Publicat: 22.01.2021 -
112: With Lee Davy on janey's new book Happy Healthy Sober
Publicat: 15.01.2021 -
111: With Tom from Wise Bartender & tips for Dry January
Publicat: 08.01.2021 -
110: With Charlotte Reed on mental health & recovery
Publicat: 31.12.2020 -
109: Janey talks about the 'Addictive Voice'
Publicat: 24.12.2020 -
108: With Bryony from Boucha on Kombucha
Publicat: 18.12.2020
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
