Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
307 Episoade
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287: Raise your vibration! (The negative impact of alcohol)
Publicat: 24.05.2024 -
286: The Power of Cacao with Liam Browne
Publicat: 17.05.2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Publicat: 10.05.2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Publicat: 03.05.2024 -
283: Embracing Resistance in Sobriety
Publicat: 26.04.2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Publicat: 19.04.2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Publicat: 12.04.2024 -
280: Fading Affect Bias - Janey & Hola Sober Susan
Publicat: 05.04.2024 -
279: Detox notes and The Happy Pear
Publicat: 29.03.2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Publicat: 22.03.2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Publicat: 15.03.2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Publicat: 08.03.2024 -
275: Sober & Still Rocking - Esther Nagle
Publicat: 01.03.2024 -
274: The Power of Community with Sober Club member Lyn Webb
Publicat: 23.02.2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Publicat: 16.02.2024 -
272: Good Nutrition for Recovery with Rob Hobson
Publicat: 09.02.2024 -
271: Delamere Rehab - A holistic Approach
Publicat: 02.02.2024 -
270: Changing the Neural Pathways - William Porter
Publicat: 26.01.2024 -
269: From Sobriety to a new career path - Lindsay Hennekey
Publicat: 19.01.2024 -
268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton
Publicat: 12.01.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)