Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
307 Episoade
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247: Joy in Sobriety with Soni from Hootie and the Blowfish
Publicat: 18.08.2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Publicat: 11.08.2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Publicat: 04.08.2023 -
244: Stepping into a sober identity...and fave guest clips
Publicat: 28.07.2023 -
243: Energy Healing and Sobriety with Sonja Grace
Publicat: 21.07.2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Publicat: 14.07.2023 -
241: From Wham! to thoughts on sobriety
Publicat: 07.07.2023 -
240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Publicat: 30.06.2023 -
239: Special announcement - and the inconvenient truth about alcohol
Publicat: 22.06.2023 -
238: Finding resilience with Sonal Keay
Publicat: 16.06.2023 -
237: Choosing a Better Life with Alcohol with Matt Pink
Publicat: 09.06.2023 -
236: Making sense of life through comic art - Rachael Smith
Publicat: 02.06.2023 -
235: Getting clarity on sobriety with Dupe Witherick
Publicat: 26.05.2023 -
234: Positivity and high vibes with Author Sue Stone
Publicat: 19.05.2023 -
233: Mental Health & Sobriety with Soberyogadad
Publicat: 12.05.2023 -
232: ADHD and Alcohol with Carol May ADHD Nutrition Coach
Publicat: 05.05.2023 -
231: Sober guys chatting with Paul Briley & Tony Worsdall
Publicat: 28.04.2023 -
230: Alcohol and the menopause with homeopath Sarah Davison
Publicat: 21.04.2023 -
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
Publicat: 14.04.2023 -
228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks
Publicat: 07.04.2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)