Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Vineri

Vineri

307 Episoade

  1. 247: Joy in Sobriety with Soni from Hootie and the Blowfish

    Publicat: 18.08.2023
  2. 246: Keep the vibes high, another chance to hear Angel expert Kyle Gray

    Publicat: 11.08.2023
  3. 245: Sunshine triggers and FOMO ...with Susan from Hola Sober

    Publicat: 04.08.2023
  4. 244: Stepping into a sober identity...and fave guest clips

    Publicat: 28.07.2023
  5. 243: Energy Healing and Sobriety with Sonja Grace

    Publicat: 21.07.2023
  6. 242: From Rock Bottom to Sober Forever with Susan Laurie

    Publicat: 14.07.2023
  7. 241: From Wham! to thoughts on sobriety

    Publicat: 07.07.2023
  8. 240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety

    Publicat: 30.06.2023
  9. 239: Special announcement - and the inconvenient truth about alcohol

    Publicat: 22.06.2023
  10. 238: Finding resilience with Sonal Keay

    Publicat: 16.06.2023
  11. 237: Choosing a Better Life with Alcohol with Matt Pink

    Publicat: 09.06.2023
  12. 236: Making sense of life through comic art - Rachael Smith

    Publicat: 02.06.2023
  13. 235: Getting clarity on sobriety with Dupe Witherick

    Publicat: 26.05.2023
  14. 234: Positivity and high vibes with Author Sue Stone

    Publicat: 19.05.2023
  15. 233: Mental Health & Sobriety with Soberyogadad

    Publicat: 12.05.2023
  16. 232: ADHD and Alcohol with Carol May ADHD Nutrition Coach

    Publicat: 05.05.2023
  17. 231: Sober guys chatting with Paul Briley & Tony Worsdall

    Publicat: 28.04.2023
  18. 230: Alcohol and the menopause with homeopath Sarah Davison

    Publicat: 21.04.2023
  19. 229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show

    Publicat: 14.04.2023
  20. 228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks

    Publicat: 07.04.2023

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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