Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
328 Episoade
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188: Benefits of Pilates & introducing Exmoor Tea
Publicat: 01.07.2022 -
187: Karolina - Author of Euphoric
Publicat: 24.06.2022 -
186: Clive De Carle - Supplements for Recovery
Publicat: 17.06.2022 -
185: The Benefits of Yoga with Ali Parker
Publicat: 10.06.2022 -
184: Sue Stone on The Power of our Thoughts
Publicat: 03.06.2022 -
183: Saskia Carr - Intuitive Eating
Publicat: 27.05.2022 -
182: Raise Your Vibration with Kyle Gray
Publicat: 20.05.2022 -
181: Being sober makes you brave with Suzy Walker
Publicat: 13.05.2022 -
180: Michael Sargood on Socialising Sober
Publicat: 06.05.2022 -
179: Celebrating 1.1 Mill downloads with Guest Highlights
Publicat: 29.04.2022 -
178: Sarah Drage on the impact of an alcoholic parent
Publicat: 22.04.2022 -
177: Sober Club member Karen & Mehmet from Oddbird
Publicat: 15.04.2022 -
176: Sobriety in Education with Sober Teacher Vicky Lang
Publicat: 08.04.2022 -
175: Sober Club Member Zoe
Publicat: 01.04.2022 -
174: From Pro Football to Sobriety - Fraser Franks
Publicat: 25.03.2022 -
173: Keep the ritual change the ingredients with Mocktails
Publicat: 18.03.2022 -
172: Sherry Gaba on Copendency & Love Addiction
Publicat: 11.03.2022 -
171: Karen Kennaby on shining your light
Publicat: 04.03.2022 -
170: Katie Lips - Weight loss & Self Love
Publicat: 25.02.2022 -
169: The Sober Inspiration Project
Publicat: 18.02.2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
