Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
328 Episoade
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168: Lee Davy on The Strive Method
Publicat: 11.02.2022 -
167: Soberful with Veronica Valli
Publicat: 04.02.2022 -
166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria
Publicat: 28.01.2022 -
165: Karl Dawson on Matrix Reimprinting - Heal your Life!
Publicat: 21.01.2022 -
164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks
Publicat: 14.01.2022 -
163: Family Constellations & Nunc Kombucha
Publicat: 07.01.2022 -
162: Welcoming in 2022 & clips from inspirational guests
Publicat: 31.12.2021 -
161: EFT for reducing festive season stress with Tamara Donn
Publicat: 24.12.2021 -
160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha
Publicat: 17.12.2021 -
159: Bossing Christmas sober & Laura from Club Soda
Publicat: 10.12.2021 -
158: Free from anxiety with sober club member Anneka
Publicat: 03.12.2021 -
157: Cheryl Rickman on Self Esteem & Undrunk
Publicat: 26.11.2021 -
156: Hypnotherapist Zoe Clews on reducing anxiety
Publicat: 19.11.2021 -
155: Sober Dave - Alcohol Awareness Week
Publicat: 12.11.2021 -
154: Inherited Family Trauma with Mark Wolynn
Publicat: 05.11.2021 -
153: Dr David Hamilton on Why Woo Woo Works
Publicat: 29.10.2021 -
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Publicat: 22.10.2021 -
151: Sober Club member Dominique on the joy of sobriety
Publicat: 15.10.2021 -
150: With William Porter on reducing cravings & Anxiety
Publicat: 08.10.2021 -
149: Avoiding cross addictions, Janey & Lee Davy
Publicat: 01.10.2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
