Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
307 Episoade
-
147: John Siddique on spirituality & Sobriety
Publicat: 17.09.2021 -
146: With Sober mum Wendy Laban
Publicat: 10.09.2021 -
145: Tea with Jing & does moderation work? Sober Club member Lesley
Publicat: 03.09.2021 -
144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider
Publicat: 27.08.2021 -
143: Choose Happy with psychologist Sarah Gregg
Publicat: 20.08.2021 -
142: Catherine Gray author of Sunshine Warm Sober
Publicat: 13.08.2021 -
141: Sober Socials with Michael Sargood
Publicat: 06.08.2021 -
140: Creating the life you love with author Sue Stone
Publicat: 30.07.2021 -
139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics
Publicat: 23.07.2021 -
138: The Power of Breath with Tim Van Der Vliet
Publicat: 16.07.2021 -
137: Sober in Sydney with Cindy Johnston & Introducing Drynks
Publicat: 09.07.2021 -
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
Publicat: 02.07.2021 -
135: Recovery Nutrition with Suzie Sawyer
Publicat: 25.06.2021 -
134: Healing toxic relationships with Rhian Kivits
Publicat: 18.06.2021 -
133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club
Publicat: 11.06.2021 -
132: With Sean on Sober Fitness
Publicat: 04.06.2021 -
131: With Star Khechara
Publicat: 28.05.2021 -
130: With Adel on Happiness Habits and Nicola on water kefir
Publicat: 21.05.2021 -
129: William Porter on anxiety & introducing Spirited Eurphoria
Publicat: 14.05.2021 -
128: With Rosie from Healthy Juice co on detoxing
Publicat: 07.05.2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
