581 Episoade

  1. #281: Fit to Fat to Fit with Drew Manning

    Publicat: 12.02.2019

  2. #280: The Realistic Approach to Eating Right with Dr. Chris Mohr

    Publicat: 05.02.2019

  3. #279: Becoming Unstoppable with Craig Ballantyne

    Publicat: 29.01.2019

  4. #278: The Setpoint Solution: Lose Weight and Keep it Off with SANESolution Founder, Jonathan Bailor

    Publicat: 21.01.2019

  5. #277: Overcome Your Fear with Self-Defense Expert, Tony Blauer

    Publicat: 15.01.2019

  6. #276: The Body Coach, Joe Wicks: How to Get Lean in 15

    Publicat: 08.01.2019

  7. #275: The Swiss Superman: WWE Superstar, Cesaro

    Publicat: 31.12.2018

  8. #274: Doing the IMPOSSIBLE with Joel Runyon

    Publicat: 21.12.2018

  9. #273: The 7 Keys to Longevity with Dr. Jonny Bowden

    Publicat: 14.12.2018

  10. #272: Obstacle Course Racing, Eating, and Training with Hunter McIntyre

    Publicat: 07.12.2018

  11. #271: WWE Superstar, Sheamus: How to Train and Eat like a Celtic Warrior

    Publicat: 30.11.2018

  12. #270: A Journey of Self-Discovery with Former UFC Fighter, Kyle Kingsbury

    Publicat: 26.11.2018

  13. #269: Optimizing Brain Function with Evan DeMarco

    Publicat: 16.11.2018

  14. #268: How to Be a High Performer and Achieve Personal Power Mastery with Douglas Vermeeren

    Publicat: 09.11.2018

  15. #267: How to Attract More Customers and Expand Your Influence with PR Expert, Heather DeSantis

    Publicat: 02.11.2018

  16. #266: How to Be an Extraordinary Coach with Ajit Nawalkha

    Publicat: 26.10.2018

  17. #265: How to Get Big & Strong on a Keto Diet with Strength Specialist, Danny Vega

    Publicat: 19.10.2018

  18. #264: How to Build Good Habits and Break Bad Ones with James Clear

    Publicat: 16.10.2018

  19. #263: How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick

    Publicat: 12.10.2018

  20. #262: My Current Diet, Training and Lifestyle Optimization Plan

    Publicat: 05.10.2018

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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