Just Fly Performance Podcast

A podcast by Joel Smith, Just-Fly-Sports.com - Joi

406 Episoade

495: Kevin Secours on Rituals of Strength and Movement
Publicat: 24.12.2025
494: Quintin Torres on Reactive Strength and Applied Power Development
Publicat: 18.12.2025
493: Joel Smith on 10 Keys to Athletic Longevity and Peak Performance
Publicat: 11.12.2025
492: Jarod Burton on Simplified Neurology and the Dance of Power Output
Publicat: 04.12.2025
491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development
Publicat: 27.11.2025
490: Austin Jochum on Engineering an Elite Training Stimulus
Publicat: 20.11.2025
489: Bill Smart on Isometrics, Flywheels, and Elastic Power Development
Publicat: 13.11.2025
488: Sam Elsner on Rewiring Athletic Performance and Movement Learning
Publicat: 06.11.2025
487: Ben Simons on Speed Training and the Art of Explosive Longevity
Publicat: 30.10.2025
486: Cody Hughes on Principles of Athlete Centered Power Development
Publicat: 23.10.2025
485: James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power
Publicat: 16.10.2025
484: Manuel Buitrago on Olympic Lifting, Pressure Mechanics and Explosive Athleticism
Publicat: 09.10.2025
483: Jack Barry on Confidence and the Art of Instinctive Athleticism
Publicat: 02.10.2025
482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development
Publicat: 25.09.2025
481: Sam Portland on An Evolution of Sport Speed and Movement Training
Publicat: 18.09.2025
480: Phil Nash on The Infinite Game of Athletic Performance
Publicat: 11.09.2025
479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance
Publicat: 04.09.2025
478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement
Publicat: 28.08.2025
477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development
Publicat: 21.08.2025
476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots
Publicat: 14.08.2025

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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406 Episoade

495: Kevin Secours on Rituals of Strength and Movement

494: Quintin Torres on Reactive Strength and Applied Power Development

493: Joel Smith on 10 Keys to Athletic Longevity and Peak Performance

492: Jarod Burton on Simplified Neurology and the Dance of Power Output

491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development

490: Austin Jochum on Engineering an Elite Training Stimulus

489: Bill Smart on Isometrics, Flywheels, and Elastic Power Development

488: Sam Elsner on Rewiring Athletic Performance and Movement Learning

487: Ben Simons on Speed Training and the Art of Explosive Longevity

486: Cody Hughes on Principles of Athlete Centered Power Development

485: James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power

484: Manuel Buitrago on Olympic Lifting, Pressure Mechanics and Explosive Athleticism

483: Jack Barry on Confidence and the Art of Instinctive Athleticism

482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development

481: Sam Portland on An Evolution of Sport Speed and Movement Training

480: Phil Nash on The Infinite Game of Athletic Performance

479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance

478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots