Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Joi
394 Episoade
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483: Jack Barry on Confidence and the Art of Instinctive Athleticism
Publicat: 02.10.2025 -
482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development
Publicat: 25.09.2025 -
481: Sam Portland on An Evolution of Sport Speed and Movement Training
Publicat: 18.09.2025 -
480: Phil Nash on The Infinite Game of Athletic Performance
Publicat: 11.09.2025 -
479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance
Publicat: 04.09.2025 -
478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement
Publicat: 28.08.2025 -
477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development
Publicat: 21.08.2025 -
476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots
Publicat: 14.08.2025 -
475: Tim Riley on Intuitive Speed and Strength Training Concepts
Publicat: 07.08.2025 -
474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program
Publicat: 31.07.2025 -
473: Michael Zweifel on Athletic Artistry and Movement Intelligence
Publicat: 24.07.2025 -
472: Will Ratelle on Giant Sets and the Art of Adaptive Training
Publicat: 17.07.2025 -
471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Publicat: 10.07.2025 -
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Publicat: 03.07.2025 -
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
Publicat: 26.06.2025 -
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
Publicat: 19.06.2025 -
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
Publicat: 12.06.2025 -
466: Stefan Holm on Training Methods of a High Jump Legend
Publicat: 05.06.2025 -
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
Publicat: 29.05.2025 -
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
Publicat: 22.05.2025
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
