Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Joi
394 Episoade
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463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
Publicat: 15.05.2025 -
462: Matt Aldred on Advancing Athlete-Centered Training Concepts
Publicat: 08.05.2025 -
461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
Publicat: 01.05.2025 -
460: Austin Einhorn on First Principles for Building Unbreakable Athletes
Publicat: 24.04.2025 -
459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development
Publicat: 17.04.2025 -
458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development
Publicat: 10.04.2025 -
457: Bren Veziroglu on Building a Movement-Rich Training Program
Publicat: 03.04.2025 -
456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development
Publicat: 27.03.2025 -
455: 10 Keys to a Complete Athletic Performance Program
Publicat: 20.03.2025 -
454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development
Publicat: 13.03.2025 -
453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability
Publicat: 06.03.2025 -
452: Jon Stea on The Power of Authentic Movement and Human Connection
Publicat: 27.02.2025 -
451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities
Publicat: 20.02.2025 -
450: James Wild on An Evolution of Speed Training Individualization
Publicat: 13.02.2025 -
449: Kevin Mulcahy on An Evolution of Game Speed Development
Publicat: 06.02.2025 -
448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods
Publicat: 30.01.2025 -
447: Scott Salwasser on An Evolution of Speed and Movement Assessment
Publicat: 23.01.2025 -
446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts
Publicat: 16.01.2025 -
445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts
Publicat: 09.01.2025 -
444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness
Publicat: 02.01.2025
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
