Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Joi
406 Episoade
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455: 10 Keys to a Complete Athletic Performance Program
Publicat: 20.03.2025 -
454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development
Publicat: 13.03.2025 -
453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability
Publicat: 06.03.2025 -
452: Jon Stea on The Power of Authentic Movement and Human Connection
Publicat: 27.02.2025 -
451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities
Publicat: 20.02.2025 -
450: James Wild on An Evolution of Speed Training Individualization
Publicat: 13.02.2025 -
449: Kevin Mulcahy on An Evolution of Game Speed Development
Publicat: 06.02.2025 -
448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods
Publicat: 30.01.2025 -
447: Scott Salwasser on An Evolution of Speed and Movement Assessment
Publicat: 23.01.2025 -
446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts
Publicat: 16.01.2025 -
445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts
Publicat: 09.01.2025 -
444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness
Publicat: 02.01.2025 -
443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement
Publicat: 26.12.2024 -
442: David Grey on High Performance Foot Training and Isometric Concepts
Publicat: 19.12.2024 -
441: Katie St. Clair on Feet, Hips, and Connective Tissue Principles in Movement Performance
Publicat: 12.12.2024 -
440: Eric Guthrie on Movement Challenges and Athlete Driven Development
Publicat: 05.12.2024 -
439: Derek Hansen on Pendulum Swings of Resisted Sprinting and Aerobic Development in Sports Performance
Publicat: 27.11.2024 -
438: Vern Gambetta on Isometrics, “Spectrum-Training” and Rhythm, in Athletic Development
Publicat: 21.11.2024 -
437: Cody Bidlow on Breaking Sprint Barriers and Intuitive Training Concepts
Publicat: 14.11.2024 -
436: Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training
Publicat: 07.11.2024
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
