Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Joi
406 Episoade
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435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms
Publicat: 31.10.2024 -
434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement
Publicat: 24.10.2024 -
433: Seth Lintz on Sprint Training and Instinctive Athleticism
Publicat: 17.10.2024 -
432: Brady Volmering on A Tool Kit for Building Athletic Power
Publicat: 10.10.2024 -
431: Flynn Disney on Reflexive Power and The Art of Natural Learning
Publicat: 03.10.2024 -
430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance
Publicat: 26.09.2024 -
429: Dan John on Training Mastery and the Champion’s Process
Publicat: 19.09.2024 -
428: Lee Taft on Breaking Barriers in Team and Individual Speed Development
Publicat: 12.09.2024 -
427: Pat Davidson on The Hero’s Journey of Training and Human Performance
Publicat: 05.09.2024 -
426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods
Publicat: 29.08.2024 -
425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond
Publicat: 22.08.2024 -
424: Rick Franzblau on Strength Mechanics for Athletic Optimization
Publicat: 15.08.2024 -
423: Adarian Barr on Force Application, Levers, and Joint Mechanics
Publicat: 08.08.2024 -
422: Joel Reinhardt on Advancing Game Speed Development in Football Preparation
Publicat: 01.08.2024 -
421: Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training
Publicat: 25.07.2024 -
420: Rob Assise on Foot Dynamics and Explosive Athletic Development
Publicat: 18.07.2024 -
419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance
Publicat: 11.07.2024 -
418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers
Publicat: 04.07.2024 -
417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination
Publicat: 27.06.2024 -
416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance
Publicat: 20.06.2024
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
